Turkey Teriyaki with Grilled Mushrooms
Elevate your dinner table with this irresistible Turkey Teriyaki with Grilled Mushrooms, a flavor-packed fusion of savory, sweet, and smoky notes. Tender turkey breast is marinated in a homemade teriyaki sauce—featuring low-sodium soy sauce, honey, mirin, fresh garlic, and ginger—before being grilled to perfection, locking in its juicy, umami-rich flavor. The dish is complemented by perfectly charred button mushrooms, lightly seasoned and brushed with olive oil for a hint of earthiness. Finished with a drizzle of thickened teriyaki sauce, a sprinkle of sesame seeds, and a garnish of fresh green onions, this protein-packed recipe is as visually stunning as it is delicious. Serve it over steamed rice for a complete meal that’s both a weeknight winner and a crowd-pleasing dinner-party dish. Perfect for fans of Asian-inspired cuisine, this gluten-free, grill-season favorite strikes a perfect balance of health and indulgence.
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Recipe Information
Ingredients
- 500 grams Turkey breast
- 120 milliliters Soy sauce (low sodium)
- 2 tablespoons Honey
- 2 tablespoons Mirin
- 2 cloves Garlic cloves
- 1 tablespoon Ginger (fresh, grated)
- 1 teaspoon Sesame oil
- 200 grams Button mushrooms
- 1 tablespoon Olive oil
- 1 tablespoon Sesame seeds
- 2 stalks Green onions (sliced thinly)
- 2 cups Cooked rice (for serving, optional)
Instructions
In a small bowl, whisk together the soy sauce, honey, mirin, grated garlic, grated ginger, and sesame oil to create the teriyaki marinade.
Cut the turkey breast into thin slices or bite-sized chunks and place them in a resealable bag or shallow dish. Pour half of the teriyaki marinade over the turkey, reserving the other half for later use. Seal the bag or cover the dish, then marinate the turkey in the refrigerator for at least 30 minutes or up to 2 hours.
While the turkey marinates, clean and trim the mushrooms. Drizzle them with olive oil and lightly season with salt and pepper. Set aside.
Preheat your grill or grill pan over medium-high heat.
Remove the turkey from the marinade and discard any leftover marinade in the bag or dish. Place the turkey slices on the grill and cook for about 4-5 minutes per side, or until the internal temperature reaches 165°F (74°C). Remove turkey from the grill and set aside to rest.
Add the mushrooms to the grill and cook for 2-3 minutes per side, or until tender and slightly charred. Remove from the grill and set aside.
In a small saucepan over medium heat, bring the reserved teriyaki marinade to a simmer. Cook for 3-4 minutes, stirring frequently, until the sauce thickens slightly.
Plate the grilled turkey and mushrooms, and drizzle with the thickened teriyaki sauce. Sprinkle with sesame seeds and sliced green onions for garnish.
Serve warm with steamed rice if desired.
Nutrition Facts
Calories |
1871 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.2 g | 58% | |
| Saturated Fat | 8.3 g | 42% | |
| Polyunsaturated Fat | 11.8 g | ||
| Cholesterol | 380 mg | 127% | |
| Sodium | 6355 mg | 276% | |
| Total Carbohydrate | 183.4 g | 67% | |
| Dietary Fiber | 5.6 g | 20% | |
| Total Sugars | 55.7 g | ||
| Protein | 172.1 g | 344% | |
| Vitamin D | 1.5 mcg | 8% | |
| Calcium | 139 mg | 11% | |
| Iron | 7.9 mg | 44% | |
| Potassium | 2980 mg | 63% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
