Nutrition Facts for Turkey stroganoff

Turkey Stroganoff

Image of Turkey Stroganoff
Nutriscore Rating: 70/100

Delight your taste buds with this creamy and comforting Turkey Stroganoff, a lighter twist on the classic beef version that's perfect for a wholesome weeknight dinner. Tender strips of seasoned turkey breast are seared to golden perfection and paired with sautΓ©ed onions, garlic, and earthy mushrooms before being enveloped in a luscious sauce made with chicken broth, tangy sour cream, Dijon mustard, and a hint of paprika. Served over a bed of buttery egg noodles and topped with fresh parsley, this dish marries rich flavors with a light, satisfying finish. Ready in just 40 minutes, this one-pan meal is an easy-to-make crowd-pleaser that’s hearty, flavorful, and ideal for cozy family dinners or entertaining guests.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 1 lb Turkey breast
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 2 tbsp Olive oil
  • 2 tbsp Unsalted butter
  • 1 medium Yellow onion, finely chopped
  • 3 Garlic cloves, minced
  • 8 oz White mushrooms, sliced
  • 2 tbsp All-purpose flour
  • 1.5 cups Chicken broth
  • 0.75 cup Sour cream
  • 1 tbsp Dijon mustard
  • 0.5 tsp Paprika
  • 2 tbsp Fresh parsley, chopped (for garnish)
  • 12 oz Egg noodles
  • to cover noodles Water (for boiling noodles)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Season the turkey breast with salt and black pepper. Cut it into thin, bite-sized strips and set aside.

2

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the turkey strips and cook until browned on all sides, about 5 minutes. Remove the turkey from the skillet and set aside.

3

In the same skillet, add the remaining 1 tablespoon of olive oil and the unsalted butter. Reduce the heat to medium and add the chopped onion. SautΓ© for 2-3 minutes, until the onion is softened.

4

Add the minced garlic and sliced mushrooms to the skillet. Cook for an additional 5 minutes, stirring occasionally, until the mushrooms release their moisture and start to brown.

5

Sprinkle the all-purpose flour over the mushroom mixture and stir to coat evenly. Cook for 1 minute to remove the raw flour taste.

6

Gradually pour in the chicken broth, stirring continuously to form a smooth sauce. Bring the mixture to a simmer and cook for 2-3 minutes until it begins to thicken.

7

Lower the heat and stir in the sour cream, Dijon mustard, and paprika. Mix well to combine and create a creamy sauce.

8

Return the cooked turkey strips to the skillet. Simmer the turkey in the sauce for 5-7 minutes, allowing the flavors to meld and the turkey to cook through.

9

While the stroganoff simmers, bring a large pot of salted water to a boil. Cook the egg noodles according to package instructions. Drain and set aside.

10

Serve the turkey stroganoff over the cooked egg noodles. Garnish with chopped fresh parsley and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
2123
cal
167.7g
protein
132.1g
carbs
107.0g
fat

Nutrition Facts

1 serving (2007.6g)
Calories
2123
% Daily Value*
Total Fat 107.0 g 137%
Saturated Fat 45.5 g 228%
Polyunsaturated Fat 5.0 g
Cholesterol 592 mg 197%
Sodium 5813 mg 253%
Total Carbohydrate 132.1 g 48%
Dietary Fiber 9.6 g 34%
Total Sugars 23.0 g
Protein 167.7 g 335%
Vitamin D 1.9 mcg 10%
Calcium 415 mg 32%
Iron 11.8 mg 66%
Potassium 2544 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.4%%
31.0%%
44.5%%
Fat: 963 cal (44.5%%)
Protein: 670 cal (31.0%%)
Carbs: 528 cal (24.4%%)