Nutrition Facts for Turkey stroganoff
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Turkey Stroganoff

Image of Turkey Stroganoff
Nutriscore Rating: 72/100

Delight your taste buds with this creamy and comforting Turkey Stroganoff, a lighter twist on the classic beef version that's perfect for a wholesome weeknight dinner. Tender strips of seasoned turkey breast are seared to golden perfection and paired with sautΓ©ed onions, garlic, and earthy mushrooms before being enveloped in a luscious sauce made with chicken broth, tangy sour cream, Dijon mustard, and a hint of paprika. Served over a bed of buttery egg noodles and topped with fresh parsley, this dish marries rich flavors with a light, satisfying finish. Ready in just 40 minutes, this one-pan meal is an easy-to-make crowd-pleaser that’s hearty, flavorful, and ideal for cozy family dinners or entertaining guests.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 1 lb Turkey breast
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 2 tbsp Olive oil
  • 2 tbsp Unsalted butter
  • 1 medium Yellow onion, finely chopped
  • 3 Garlic cloves, minced
  • 8 oz White mushrooms, sliced
  • 2 tbsp All-purpose flour
  • 1.5 cups Chicken broth
  • 0.75 cup Sour cream
  • 1 tbsp Dijon mustard
  • 0.5 tsp Paprika
  • 2 tbsp Fresh parsley, chopped (for garnish)
  • 12 oz Egg noodles
  • to cover noodles Water (for boiling noodles)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Season the turkey breast with salt and black pepper. Cut it into thin, bite-sized strips and set aside.

2

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the turkey strips and cook until browned on all sides, about 5 minutes. Remove the turkey from the skillet and set aside.

3

In the same skillet, add the remaining 1 tablespoon of olive oil and the unsalted butter. Reduce the heat to medium and add the chopped onion. SautΓ© for 2-3 minutes, until the onion is softened.

4

Add the minced garlic and sliced mushrooms to the skillet. Cook for an additional 5 minutes, stirring occasionally, until the mushrooms release their moisture and start to brown.

5

Sprinkle the all-purpose flour over the mushroom mixture and stir to coat evenly. Cook for 1 minute to remove the raw flour taste.

6

Gradually pour in the chicken broth, stirring continuously to form a smooth sauce. Bring the mixture to a simmer and cook for 2-3 minutes until it begins to thicken.

7

Lower the heat and stir in the sour cream, Dijon mustard, and paprika. Mix well to combine and create a creamy sauce.

8

Return the cooked turkey strips to the skillet. Simmer the turkey in the sauce for 5-7 minutes, allowing the flavors to meld and the turkey to cook through.

9

While the stroganoff simmers, bring a large pot of salted water to a boil. Cook the egg noodles according to package instructions. Drain and set aside.

10

Serve the turkey stroganoff over the cooked egg noodles. Garnish with chopped fresh parsley and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
717
cal
49.1g
protein
69.9g
carbs
27.4g
fat

Nutrition Facts

1 serving (944.2g)
Calories
717
% Daily Value*
Total Fat 27.4 g 35%
Saturated Fat 12.3 g 61%
Polyunsaturated Fat 0.9 g
Cholesterol 169 mg 56%
Sodium 1362 mg 59%
Total Carbohydrate 69.9 g 25%
Dietary Fiber 4.7 g 17%
Total Sugars 6.6 g
Protein 49.1 g 98%
Vitamin D 0.6 mcg 3%
Calcium 129 mg 10%
Iron 3.8 mg 21%
Potassium 757 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.7%%
27.0%%
34.3%%
Fat: 990 cal (34.3%%)
Protein: 781 cal (27.0%%)
Carbs: 1118 cal (38.7%%)