Ground Turkey Stroganoff
Creamy, hearty, and packed with flavor, this Ground Turkey Stroganoff is a lighter twist on the classic comfort dish that's perfect for busy weeknights. Featuring lean ground turkey, earthy mushrooms, and a rich, velvety sour cream sauce, this recipe delivers all the indulgence without the heaviness. Seasoned with smoky paprika and a touch of Worcestershire sauce, the flavor profile is robust yet balanced. Serve it over tender egg noodles for a satisfying meal that comes together in just 30 minutes! With simple pantry staples and minimal prep time, this dish is an easy, family-friendly favorite. Garnish with fresh parsley for a pop of color and freshness that takes each bite to the next level.
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Recipe Information
Ingredients
- 1 lb ground turkey
- 2 tbsp olive oil
- 1 medium yellow onion, diced
- 3 garlic cloves, minced
- 8 oz white button or cremini mushrooms, sliced
- 2 tbsp all-purpose flour
- 2 cups beef or chicken broth
- 1 tbsp Worcestershire sauce
- 1 tsp paprika
- 1 tsp salt
- 0.5 tsp black pepper
- 0.75 cup sour cream
- 12 oz egg noodles, cooked
- 2 tbsp fresh parsley, chopped (optional for garnish)
Instructions
Heat the olive oil in a large skillet over medium heat.
Add the diced onion and cook for 3–4 minutes until softened.
Stir in the minced garlic and sliced mushrooms. Cook for another 5–6 minutes until the mushrooms are tender and any liquid they release has evaporated.
Push the vegetables to one side of the skillet and add the ground turkey to the other side. Cook the turkey, breaking it up with a spoon, until browned and cooked through, about 5–6 minutes.
Mix the ground turkey with the vegetables in the skillet and sprinkle the flour evenly over the mixture. Stir well to coat.
Slowly pour in the beef or chicken broth while stirring to combine. Ensure there are no lumps from the flour.
Add the Worcestershire sauce, paprika, salt, and black pepper. Stir and bring the mixture to a simmer. Let it cook for 3–4 minutes until the sauce thickens slightly.
Reduce the heat to low and stir in the sour cream until fully incorporated. Do not let the sauce boil to prevent the sour cream from curdling.
Taste the sauce and adjust seasoning if necessary. Remove the skillet from heat.
Serve the ground turkey stroganoff over cooked egg noodles and garnish with fresh parsley, if desired.
Nutrition Facts
Calories |
486 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.8 g | 33% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 127 mg | 42% | |
| Sodium | 1089 mg | 47% | |
| Total Carbohydrate | 35.8 g | 13% | |
| Dietary Fiber | 2.9 g | 10% | |
| Total Sugars | 6.7 g | ||
| Protein | 30.6 g | 61% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 97 mg | 7% | |
| Iron | 3.3 mg | 19% | |
| Potassium | 406 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
