Nutrition Facts for Turkey sausage quiche
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Turkey Sausage Quiche

Image of Turkey Sausage Quiche
Nutriscore Rating: 59/100

Elevate your brunch game with this irresistible Turkey Sausage Quiche, a savory delight packed with flavor and wholesome ingredients. Featuring a golden premade pie crust filled with seasoned turkey sausage, vibrant red bell peppers, spinach, and a rich blend of eggs and half-and-half, this quiche is both hearty and nutritious. Topped with sharp cheddar cheese and a hint of dried thyme, every bite bursts with comforting, cheesy goodness. Perfect for breakfast, lunch, or dinner, this easy-to-make recipe is ready in just over an hour, making it an excellent choice for busy weekends or meal prep. Serve warm with a crisp side salad for a balanced, crowd-pleasing meal that will have everyone coming back for seconds!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 piece Premade pie crust
  • 8 oz Turkey sausage
  • 6 large Eggs
  • 1 cup Half-and-half
  • 1 cup Shredded cheddar cheese
  • 1 cup Fresh spinach
  • 0.5 cup Red bell pepper, diced
  • 0.25 cup Onion, diced
  • 1 clove Garlic, minced
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Dried thyme
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Place the premade pie crust into a 9-inch pie dish. Crimp the edges of the crust with your fingers or a fork and set aside.

3

Heat the olive oil in a skillet over medium heat. Add the turkey sausage and cook, breaking it up into crumbles, for about 4-5 minutes or until browned.

4

Add the diced onion, red bell pepper, and minced garlic to the skillet. Cook for an additional 3-4 minutes until the vegetables are softened.

5

Stir in the fresh spinach and cook for 1-2 minutes until wilted. Remove from heat and allow to cool slightly.

6

In a large mixing bowl, whisk together the eggs, half-and-half, salt, black pepper, and dried thyme until fully combined.

7

Spread the cooked turkey sausage and vegetable mixture over the bottom of the pie crust.

8

Sprinkle the shredded cheddar cheese evenly over the mixture.

9

Pour the egg and half-and-half mixture over the top, ensuring it fills the crust evenly.

10

Bake the quiche in the preheated oven for 40-45 minutes, or until the center is set and slightly puffed, and the edges are golden brown.

11

Remove the quiche from the oven and allow it to cool for 10 minutes before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
460
cal
20.3g
protein
23.8g
carbs
31.9g
fat

Nutrition Facts

1 serving (207.2g)
Calories
460
% Daily Value*
Total Fat 31.9 g 41%
Saturated Fat 12.4 g 62%
Polyunsaturated Fat 0.2 g
Cholesterol 247 mg 82%
Sodium 757 mg 33%
Total Carbohydrate 23.8 g 9%
Dietary Fiber 1.2 g 4%
Total Sugars 3.9 g
Protein 20.3 g 41%
Vitamin D 1.0 mcg 5%
Calcium 226 mg 17%
Iron 2.3 mg 13%
Potassium 272 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.5%%
17.5%%
62.0%%
Fat: 1723 cal (62.0%%)
Protein: 486 cal (17.5%%)
Carbs: 570 cal (20.5%%)