Nutrition Facts for Turkey quesadillas
Blog Research API Download App

Turkey Quesadillas

Image of Turkey Quesadillas
Nutriscore Rating: 61/100

Transform your leftover turkey into a mouthwatering meal with these easy and flavorful Turkey Quesadillas! Packed with tender, seasoned turkey, gooey melted cheddar cheese, and a hint of fresh cilantro, these quesadillas are pan-fried to golden perfection for irresistible crunch. A blend of cumin and chili powder adds a zesty kick, while sautéed red onions enhance the savory depth of each bite. Ready in just 25 minutes, this quick and satisfying recipe is perfect for weeknight dinners or game-day snacks. Serve with creamy sour cream and zesty salsa for the ultimate dipping experience. Whether you’re repurposing holiday leftovers or craving a Tex-Mex twist, these Turkey Quesadillas are sure to hit the spot!

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups Cooked turkey (shredded or diced)
  • 1.5 cups Shredded cheddar cheese
  • 4 Flour tortillas (8-10 inches)
  • 2 tablespoons Butter or olive oil
  • 0.5 cup Red onion (diced)
  • 2 tablespoons Fresh cilantro (chopped)
  • 0.5 teaspoon Ground cumin
  • 0.5 teaspoon Chili powder
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 cup Sour cream (for serving)
  • 0.5 cup Salsa (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a small bowl, combine the turkey, ground cumin, chili powder, salt, and black pepper. Mix well to evenly distribute the seasoning.

2

Heat 1 tablespoon of butter or olive oil in a large skillet over medium heat. Add the diced red onion and sauté for 2-3 minutes until softened.

3

Stir in the seasoned turkey and cook for another 2-3 minutes until the turkey is heated through. Remove the mixture from the skillet and set aside.

4

Wipe the skillet clean if necessary. Heat the remaining 1 tablespoon of butter or olive oil over medium heat.

5

Place a flour tortilla in the skillet and sprinkle 1/4 of the shredded cheese over half the tortilla. Top the cheese with 1/4 of the turkey mixture and a sprinkle of chopped cilantro.

6

Fold the tortilla in half, pressing down gently with a spatula to seal. Cook for 2-3 minutes on each side, or until the tortilla is golden brown and the cheese is melted.

7

Repeat the process with the remaining tortillas, cheese, turkey, and cilantro, adding more butter or oil to the skillet as needed.

8

Transfer the cooked quesadillas to a cutting board and let rest for 1 minute. Use a sharp knife or pizza cutter to slice each quesadilla into wedges.

9

Serve warm with sour cream and salsa on the side for dipping.

Cooking Tip: Take your time with each step for the best results!
622
cal
52.6g
protein
32.3g
carbs
32.6g
fat

Nutrition Facts

1 serving (298.6g)
Calories
622
% Daily Value*
Total Fat 32.6 g 42%
Saturated Fat 18.2 g 91%
Polyunsaturated Fat 0.0 g
Cholesterol 173 mg 58%
Sodium 989 mg 43%
Total Carbohydrate 32.3 g 12%
Dietary Fiber 2.1 g 7%
Total Sugars 4.5 g
Protein 52.6 g 105%
Vitamin D 0.1 mcg 0%
Calcium 430 mg 33%
Iron 3.6 mg 20%
Potassium 577 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.3%%
33.2%%
46.5%%
Fat: 1177 cal (46.5%%)
Protein: 840 cal (33.2%%)
Carbs: 514 cal (20.3%%)