Turkey Onion Tomato Pita Pockets
Elevate your weeknight dinners with these flavorful Turkey Onion Tomato Pita Pockets—a quick and wholesome meal that's packed with Mediterranean-inspired goodness! Savory ground turkey is sautéed with aromatic garlic, diced onions, and juicy cherry tomatoes, then seasoned with warm spices like cumin and paprika for a flavorful kick. Nestled in soft, warm pita bread with crunchy lettuce and a refreshing lemon-yogurt dressing, these pockets are the perfect balance of hearty and fresh. Ready in just 25 minutes, this easy recipe is ideal for busy weeknights or casual lunches. Plus, it's a great way to enjoy lean protein and vibrant flavors in every bite. Perfect for the whole family, these pita pockets are as satisfying as they are nutritious!
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Recipe Information
Ingredients
- 1 lb Ground turkey
- 2 tbsp Olive oil
- 2 pcs Garlic cloves, minced
- 1 medium Yellow onion, diced
- 1 cup Cherry tomatoes, halved
- 1 tsp Ground cumin
- 1 tsp Paprika
- 0.5 tsp Salt
- 0.25 tsp Black pepper
- 2 tbsp Fresh parsley, chopped
- 4 pcs Pita bread, halved
- 4 pcs Lettuce leaves
- 0.5 cup Plain Greek yogurt
- 1 tbsp Lemon juice
Instructions
Heat 1 tablespoon of olive oil in a large skillet over medium heat.
Add the diced onion and cook for 3-4 minutes until softened.
Stir in the minced garlic and cook for another 30 seconds until fragrant.
Increase the heat to medium-high and add the ground turkey. Cook the turkey for 5-7 minutes, breaking it up with a spatula, until fully cooked and no longer pink.
Stir in the cumin, paprika, salt, and black pepper. Mix well to combine.
Add the cherry tomatoes and cook for 2 minutes, just until slightly softened. Remove the skillet from heat and stir in the chopped parsley.
In a small bowl, mix the Greek yogurt with lemon juice and 1 tablespoon of olive oil. Set aside as the dressing.
Warm the pita bread halves in a dry skillet or toaster for a minute or two until pliable.
To assemble, place a lettuce leaf inside each pita half. Spoon the turkey mixture into the pita pockets, dividing it evenly.
Top with a dollop of the yogurt dressing before serving. Optionally, garnish with extra parsley or diced tomatoes.
Nutrition Facts
Calories |
1415 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.1 g | 87% | |
| Saturated Fat | 16.9 g | 84% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 334 mg | 111% | |
| Sodium | 2173 mg | 94% | |
| Total Carbohydrate | 87.6 g | 32% | |
| Dietary Fiber | 9.6 g | 34% | |
| Total Sugars | 17.9 g | ||
| Protein | 114.0 g | 228% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 326 mg | 25% | |
| Iron | 11.5 mg | 64% | |
| Potassium | 1097 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
