Nutrition Facts for Turkey medallions with caramelized onion cider sauce

Turkey Medallions with Caramelized Onion Cider Sauce

Image of Turkey Medallions with Caramelized Onion Cider Sauce
Nutriscore Rating: 67/100

Indulge in the comforting flavors of fall with this elegant yet easy-to-make recipe for Turkey Medallions with Caramelized Onion Cider Sauce. Tender, pan-seared turkey medallions are paired with a velvety sauce made of richly caramelized onions, sweet apple cider, and fragrant thyme, creating an irresistible balance of savory and sweet. A touch of cornstarch thickens the sauce to perfection, while the deglazed skillet captures every nuance of flavor. Ready in under an hour, this dish is perfect for weeknight dinners or special occasions alike. Serve these turkey medallions over creamy mashed potatoes or alongside roasted seasonal vegetables for a meal that’s as hearty as it is unforgettable.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 pound Turkey breast
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 2 Yellow onions
  • 1 teaspoon Granulated sugar
  • 1 cup Apple cider
  • 0.5 cup Chicken broth
  • 1 teaspoon Fresh thyme leaves
  • 1 teaspoon Cornstarch
  • 1 tablespoon Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Slice the turkey breast into 1-inch-thick medallions and season both sides with salt and black pepper.

2

Heat the olive oil in a large skillet over medium-high heat. Add the turkey medallions in a single layer and cook for 3-4 minutes per side until golden brown and cooked through. Remove the medallions from the skillet and set aside.

3

Reduce the heat to medium, add the butter to the skillet, and let it melt. Add the sliced yellow onions and cook for 10-12 minutes, stirring occasionally, until the onions are soft and caramelized.

4

Sprinkle the sugar over the onions and continue cooking for an additional 2 minutes to enhance their sweetness.

5

Pour in the apple cider and chicken broth, stirring to deglaze the pan and scrape up any browned bits from the bottom. Bring the mixture to a simmer and add the fresh thyme.

6

In a small bowl, mix the cornstarch with water to create a slurry. Gradually whisk the slurry into the sauce and let it cook for 2-3 minutes until thickened.

7

Return the turkey medallions to the skillet, spoon the sauce over them, and let them simmer in the sauce for 2-3 minutes until heated through.

8

Serve the turkey medallions with the caramelized onion cider sauce drizzled generously over the top. Pair with roasted vegetables or mashed potatoes for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1326
cal
135.2g
protein
56.7g
carbs
61.9g
fat

Nutrition Facts

1 serving (1126.9g)
Calories
1326
% Daily Value*
Total Fat 61.9 g 79%
Saturated Fat 21.2 g 106%
Polyunsaturated Fat 5.1 g
Cholesterol 407 mg 136%
Sodium 4779 mg 208%
Total Carbohydrate 56.7 g 21%
Dietary Fiber 4.7 g 17%
Total Sugars 37.7 g
Protein 135.2 g 270%
Vitamin D 1.4 mcg 7%
Calcium 140 mg 11%
Iron 4.5 mg 25%
Potassium 1818 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.1%%
40.8%%
42.1%%
Fat: 557 cal (42.1%%)
Protein: 540 cal (40.8%%)
Carbs: 226 cal (17.1%%)