Nutrition Facts for Turkey long burgers

Turkey Long Burgers

Image of Turkey Long Burgers
Nutriscore Rating: 65/100

Meet your new weeknight favorite: Turkey Long Burgers, a healthier and flavorful twist on the classic burger. Crafted with lean ground turkey, aromatic spices like garlic and paprika, and a touch of breadcrumbs for the perfect texture, these rectangular patties are tailored to fit neatly inside long sandwich rolls. Quick to prepare and ready in under 30 minutes, these burgers are seared to perfection for a golden-brown crust and juicy interior. Topped with crisp lettuce, fresh tomato slices, melted cheddar, and a tangy homemade mayonnaise-mustard spread, they deliver a delightful medley of textures and flavors sure to satisfy. Perfect for casual dinners or summer barbecues, serve these turkey long burgers with fries or a fresh salad for a crowd-pleasing meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound Ground turkey
  • 0.5 cup Breadcrumbs
  • 1 large Egg
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 4 pieces Long sandwich rolls
  • 4 leaves Lettuce
  • 2 medium Tomatoes
  • 4 pieces Cheddar cheese slices
  • 0.25 cup Mayonnaise
  • 2 tablespoons Mustard
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the ground turkey, breadcrumbs, egg, garlic powder, onion powder, paprika, salt, and black pepper. Mix gently but thoroughly until the ingredients are evenly incorporated.

2

Divide the mixture into 4 equal portions and shape each portion into a rectangular patty that will fit the length of the sandwich rolls.

3

Heat a large skillet or grill pan over medium heat and add 2 tablespoons of olive oil. Once hot, place the turkey patties in the skillet.

4

Cook the patties for about 5-6 minutes on each side, or until they are golden brown and fully cooked with an internal temperature of 165°F (74°C).

5

While the patties are cooking, slice the tomatoes into thin rounds and prepare the lettuce leaves by rinsing and patting them dry.

6

Optional: Toast the sandwich rolls in the skillet or under a broiler until lightly golden for added texture.

7

In a small bowl, mix the mayonnaise and mustard together to create a tangy burger spread.

8

Assemble the burgers by spreading the mayonnaise-mustard mixture on the inside of each roll. Add a lettuce leaf, a turkey patty, a slice of cheddar cheese, and 2-3 slices of tomato to each roll.

9

Close the sandwich rolls and serve the turkey long burgers immediately. Optionally, pair with fries, chips, or a side salad.

Cooking Tip: Take your time with each step for the best results!
3054
cal
160.1g
protein
235.2g
carbs
162.1g
fat

Nutrition Facts

1 serving (1409.0g)
Calories
3054
% Daily Value*
Total Fat 162.1 g 208%
Saturated Fat 47.2 g 236%
Polyunsaturated Fat 5.1 g
Cholesterol 700 mg 233%
Sodium 5343 mg 232%
Total Carbohydrate 235.2 g 86%
Dietary Fiber 15.7 g 56%
Total Sugars 27.2 g
Protein 160.1 g 320%
Vitamin D 1.3 mcg 7%
Calcium 1163 mg 89%
Iron 19.8 mg 110%
Potassium 1115 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.9%%
21.1%%
48.0%%
Fat: 1458 cal (48.0%%)
Protein: 640 cal (21.1%%)
Carbs: 940 cal (30.9%%)