Nutrition Facts for Turkey divan omelet

Turkey Divan Omelet

Image of Turkey Divan Omelet
Nutriscore Rating: 65/100

Elevate your breakfast game with this hearty and flavorful Turkey Divan Omelet, a protein-packed twist on a brunch classic. Loaded with tender shredded turkey breast, vibrant steamed broccoli, and gooey sharp cheddar cheese, this omelet is a delicious way to start your day or enjoy a quick, satisfying meal. Flavored with a hint of garlic powder and cooked to golden perfection, it’s a simple yet gourmet recipe that takes just 20 minutes from start to finish. Perfect for a post-holiday turkey leftover makeover or a healthy, low-carb breakfast, this omelet pairs wonderfully with fresh fruit or a slice of crusty toast. Whether you're meal-prepping or indulging in a leisurely morning, this cheesy and protein-rich omelet is sure to become a go-to favorite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup turkey breast, cooked and shredded
  • 1 cup broccoli florets, steamed
  • 3 large eggs
  • 2 tablespoons whole milk
  • 1 cup sharp cheddar cheese, shredded
  • 1 tablespoon butter
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon garlic powder
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium bowl, whisk together the eggs, milk, salt, black pepper, and garlic powder until well combined and slightly frothy.

2

Heat a non-stick skillet over medium heat and melt the butter, coating the pan evenly.

3

Pour the egg mixture into the skillet, tilting the pan to spread the mixture into an even layer. Allow it to cook undisturbed for 1-2 minutes until the edges start to set.

4

Sprinkle half of the shredded cheddar cheese onto one side of the omelet.

5

Add the shredded turkey and steamed broccoli florets on top of the cheese.

6

Sprinkle the remaining cheddar cheese over the turkey and broccoli.

7

Carefully fold the other side of the omelet over the filling using a spatula. Press down gently to seal it.

8

Cook for an additional 1-2 minutes, or until the cheese is melted and the inside is heated through.

9

Slide the omelet onto a plate and serve immediately. Enjoy your Turkey Divan Omelet with your favorite toast or fresh fruit on the side!

⚑
Cooking Tip: Take your time with each step for the best results!
1220
cal
125.4g
protein
19.4g
carbs
71.7g
fat

Nutrition Facts

1 serving (727.6g)
Calories
1220
% Daily Value*
Total Fat 71.7 g 92%
Saturated Fat 38.1 g 190%
Polyunsaturated Fat 0.4 g
Cholesterol 909 mg 303%
Sodium 1822 mg 79%
Total Carbohydrate 19.4 g 7%
Dietary Fiber 5.0 g 18%
Total Sugars 5.1 g
Protein 125.4 g 251%
Vitamin D 4.1 mcg 20%
Calcium 1056 mg 81%
Iron 8.4 mg 47%
Potassium 1660 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.3%%
41.0%%
52.7%%
Fat: 645 cal (52.7%%)
Protein: 501 cal (41.0%%)
Carbs: 77 cal (6.3%%)