Turkey Chicken Mixed Greens Salad with Kiwi and Strawberries in
Brighten up your meals with this vibrant Turkey Chicken Mixed Greens Salad with Kiwi and Strawberries! Packed with protein from shredded turkey and chicken, this nutrient-rich salad features a refreshing mix of baby spinach, kale, and arugula, paired with the natural sweetness of fresh strawberries and kiwi. Thinly sliced cucumber adds a crisp texture, while crumbled feta cheese and chopped pecans bring a savory, nutty crunch. Drizzled with a homemade honey balsamic vinaigrette, this 20-minute salad is a delightful balance of sweet and tangy flavors. Perfect as a light lunch or a stunning side dish, this recipe offers a feast for both the eyes and the taste buds. Healthy, easy, and bursting with summer vibes—this salad is your go-to for fresh and flavorful indulgence!
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Recipe Information
Ingredients
- 1 cup Cooked turkey breast, shredded
- 1 cup Cooked chicken breast, shredded
- 4 cups Mixed greens (spinach, arugula, kale, etc.)
- 1 cup Fresh strawberries, hulled and sliced
- 2 whole Fresh kiwi, peeled and sliced
- 1 cup Cucumber, thinly sliced
- 0.25 cup Feta cheese, crumbled
- 0.33 cup Chopped pecans
- 3 tablespoons Extra virgin olive oil
- 2 tablespoons Balsamic vinegar
- 1 teaspoon Honey
- 0.25 teaspoon Salt
- 0.125 teaspoon Black pepper
Instructions
Prepare the salad base by rinsing the mixed greens thoroughly under cold water. Spin or pat them dry, and place them in a large salad bowl.
Add the shredded turkey and chicken to the bowl with the greens.
Layer in the sliced strawberries, kiwi, and cucumber for a pop of color and taste.
Sprinkle the crumbled feta cheese and chopped pecans evenly over the salad mixture.
In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and black pepper until well combined to create the dressing.
Pour the dressing over the salad just before serving. Toss gently to ensure the dressing coats all the ingredients evenly.
Serve immediately and enjoy this fresh, flavorful salad!
Nutrition Facts
Calories |
424 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.5 g | 29% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 106 mg | 35% | |
| Sodium | 297 mg | 13% | |
| Total Carbohydrate | 15.7 g | 6% | |
| Dietary Fiber | 3.9 g | 14% | |
| Total Sugars | 9.2 g | ||
| Protein | 40.3 g | 81% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 125 mg | 10% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 712 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
