Nutrition Facts for Turkey burritos
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Turkey Burritos

Image of Turkey Burritos
Nutriscore Rating: 71/100

Get ready to savor the ultimate comfort food with these flavorful Turkey Burritos! Packed with lean ground turkey, hearty black beans, nutritious cooked rice, and a blend of bold spices like chili powder, cumin, and smoked paprika, this recipe brings a healthy twist to a classic favorite. The tender filling is complemented by a medley of vibrant toppings, including crisp shredded lettuce, tangy salsa, and creamy cheddar cheese, all wrapped in warm flour tortillas for a perfect handheld meal. With just 15 minutes of prep and 20 minutes of cooking, these burritos are a quick and satisfying dinner option for busy weeknights. Plus, they’re customizable—add a dollop of sour cream or a sprinkle of fresh cilantro to make them truly your own! Perfect for family dinners, meal prepping, or even a casual gathering, these turkey burritos are a versatile Mexican-inspired dish you’ll want to make again and again.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 1 lb Ground turkey
  • 1 tbsp Olive oil
  • 1 medium Yellow onion, diced
  • 2 cloves Garlic, minced
  • 1 tsp Chili powder
  • 1 tsp Ground cumin
  • 0.5 tsp Smoked paprika
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 1 cup Canned black beans, rinsed and drained
  • 1 cup Canned diced tomatoes, drained
  • 1.5 cups Cooked white or brown rice
  • 6 Large flour tortillas
  • 1 cup Shredded cheddar cheese
  • 1 cup Shredded lettuce
  • 0.5 cup Salsa
  • 0.5 cup Sour cream (optional)
  • 2 tbsp Fresh cilantro, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat the olive oil in a large skillet over medium heat.

2

Add the diced onion and sauté for 3-4 minutes, until it becomes soft and translucent.

3

Stir in the minced garlic and cook for an additional 30 seconds, until fragrant.

4

Add the ground turkey to the skillet and cook, breaking it up with a spatula, until it is fully cooked and no longer pink, about 6-7 minutes.

5

Stir in the chili powder, ground cumin, smoked paprika, salt, and black pepper. Mix well to evenly coat the turkey in the spices.

6

Add the black beans and diced tomatoes to the skillet. Stir to combine and let the mixture simmer for 5 minutes to thicken slightly.

7

Warm the tortillas in a dry skillet or in the microwave for a few seconds to make them pliable.

8

To assemble the burritos, lay one warmed tortilla flat on a clean surface. Add a portion of cooked rice, the turkey mixture, shredded cheddar cheese, lettuce, salsa, and sour cream, if desired.

9

Fold the sides of the tortilla inward, then roll it up tightly from the bottom to form a burrito.

10

Repeat with the remaining tortillas and fillings.

11

Serve immediately, garnished with fresh cilantro if desired.

Cooking Tip: Take your time with each step for the best results!
597
cal
30.7g
protein
65.2g
carbs
22.7g
fat

Nutrition Facts

1 serving (379.2g)
Calories
597
% Daily Value*
Total Fat 22.7 g 29%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0.0 g
Cholesterol 84 mg 28%
Sodium 1096 mg 48%
Total Carbohydrate 65.2 g 24%
Dietary Fiber 6.4 g 23%
Total Sugars 5.3 g
Protein 30.7 g 61%
Vitamin D 0.0 mcg 0%
Calcium 268 mg 21%
Iron 4.9 mg 27%
Potassium 451 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.4%%
20.9%%
34.7%%
Fat: 1222 cal (34.7%%)
Protein: 738 cal (20.9%%)
Carbs: 1563 cal (44.4%%)