Turkey Burritos
Get ready to savor the ultimate comfort food with these flavorful Turkey Burritos! Packed with lean ground turkey, hearty black beans, nutritious cooked rice, and a blend of bold spices like chili powder, cumin, and smoked paprika, this recipe brings a healthy twist to a classic favorite. The tender filling is complemented by a medley of vibrant toppings, including crisp shredded lettuce, tangy salsa, and creamy cheddar cheese, all wrapped in warm flour tortillas for a perfect handheld meal. With just 15 minutes of prep and 20 minutes of cooking, these burritos are a quick and satisfying dinner option for busy weeknights. Plus, they’re customizable—add a dollop of sour cream or a sprinkle of fresh cilantro to make them truly your own! Perfect for family dinners, meal prepping, or even a casual gathering, these turkey burritos are a versatile Mexican-inspired dish you’ll want to make again and again.
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Recipe Information
Ingredients
- 1 lb Ground turkey
- 1 tbsp Olive oil
- 1 medium Yellow onion, diced
- 2 cloves Garlic, minced
- 1 tsp Chili powder
- 1 tsp Ground cumin
- 0.5 tsp Smoked paprika
- 0.5 tsp Salt
- 0.25 tsp Black pepper
- 1 cup Canned black beans, rinsed and drained
- 1 cup Canned diced tomatoes, drained
- 1.5 cups Cooked white or brown rice
- 6 Large flour tortillas
- 1 cup Shredded cheddar cheese
- 1 cup Shredded lettuce
- 0.5 cup Salsa
- 0.5 cup Sour cream (optional)
- 2 tbsp Fresh cilantro, chopped (optional)
Instructions
Heat the olive oil in a large skillet over medium heat.
Add the diced onion and sauté for 3-4 minutes, until it becomes soft and translucent.
Stir in the minced garlic and cook for an additional 30 seconds, until fragrant.
Add the ground turkey to the skillet and cook, breaking it up with a spatula, until it is fully cooked and no longer pink, about 6-7 minutes.
Stir in the chili powder, ground cumin, smoked paprika, salt, and black pepper. Mix well to evenly coat the turkey in the spices.
Add the black beans and diced tomatoes to the skillet. Stir to combine and let the mixture simmer for 5 minutes to thicken slightly.
Warm the tortillas in a dry skillet or in the microwave for a few seconds to make them pliable.
To assemble the burritos, lay one warmed tortilla flat on a clean surface. Add a portion of cooked rice, the turkey mixture, shredded cheddar cheese, lettuce, salsa, and sour cream, if desired.
Fold the sides of the tortilla inward, then roll it up tightly from the bottom to form a burrito.
Repeat with the remaining tortillas and fillings.
Serve immediately, garnished with fresh cilantro if desired.
Nutrition Facts
Calories |
3583 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 135.8 g | 174% | |
| Saturated Fat | 58.0 g | 290% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 503 mg | 168% | |
| Sodium | 6574 mg | 286% | |
| Total Carbohydrate | 390.9 g | 142% | |
| Dietary Fiber | 39.2 g | 140% | |
| Total Sugars | 30.9 g | ||
| Protein | 184.5 g | 369% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1607 mg | 124% | |
| Iron | 29.2 mg | 162% | |
| Potassium | 2708 mg | 58% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
