Nutrition Facts for Turkey bone gumbo
Blog Research API Download App

Turkey Bone Gumbo

Image of Turkey Bone Gumbo
Nutriscore Rating: 76/100

Transform your holiday leftovers into a soul-warming bowl of nostalgia with this hearty Turkey Bone Gumbo. Crafted from a rich homemade stock simmered from the turkey carcass, this Southern classic is infused with layers of flavor from a dark, nutty roux, savory andouille sausage, tender turkey meat, and the holy trinity of Cajun cookingβ€”onions, bell peppers, and celery. Okra and diced tomatoes lend the perfect texture, while bold Cajun seasoning and bay leaves deliver an authentic Creole kick. Serve this gumbo ladled generously over fluffy white rice, topped with fresh parsley and green onions for a vibrant finish. Perfect for cozy family meals, this recipe turns leftovers into a show-stopping dish bursting with comfort and tradition.

✨ Physician-Dispensed Skincare

Glow From the Inside Out

Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.

βœ“ Authorized Retailer
βœ“ 15% Off Obagi Products
βœ“ Free Shipping Over $49
Shop Skincare β†’

Trusted by dermatologists, loved by your skin

Healthy Glow Skincare Products

Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
30 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

20 items
  • 1 whole Turkey carcass
  • 12 cups Water
  • 0.5 cup Vegetable oil
  • 0.5 cup All-purpose flour
  • 1 large Yellow onion, chopped
  • 1 large Green bell pepper, chopped
  • 3 medium Celery stalks, chopped
  • 4 cloves Garlic cloves, minced
  • 12 oz Andouille sausage, sliced
  • 2 cups Okra, sliced
  • 1 14.5 oz can Diced tomatoes, canned
  • 3 cups Cooked turkey meat, shredded
  • 1 tbsp Cajun seasoning
  • 2 whole Bay leaves
  • 2 tbsp Fresh parsley, chopped
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 4 cups Cooked white rice
  • 0.5 cup Green onions, sliced (optional garnish)
  • to taste Hot sauce (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Place the turkey carcass in a large stockpot and cover with 12 cups of water. Bring to a boil, then reduce to a simmer. Allow the stock to cook for 2 hours, skimming any foam or oil from the surface as needed.

2

After 2 hours, remove the carcass from the pot and strain the stock into a clean bowl or pot. Discard the bones and reserve the stock. You should have approximately 8 cups of stock.

3

In the now-empty stockpot, heat 1/2 cup of vegetable oil over medium heat. Gradually whisk in 1/2 cup of flour to make a roux. Stir constantly for about 20–25 minutes, or until the mixture is a rich, dark brown color. Be careful not to burn it.

4

Add the chopped onion, bell pepper, and celery to the roux. Stir and cook for 5 minutes, until the vegetables begin to soften. Add the minced garlic and cook for 1 more minute.

5

Stir in the sliced andouille sausage, okra, and canned diced tomatoes (with their juices). Cook for an additional 5 minutes, stirring occasionally.

6

Gradually pour the reserved turkey stock into the pot, stirring as you go to ensure the roux fully incorporates into the liquid without clumping.

7

Add the shredded turkey meat, Cajun seasoning, bay leaves, salt, and black pepper. Bring the gumbo to a boil, then reduce the heat and simmer for 45 minutes, stirring occasionally.

8

Taste and adjust seasoning as needed. Add the chopped parsley and cook for 5 more minutes.

9

Serve the gumbo over cooked white rice. Garnish with sliced green onions and add hot sauce if desired. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
894
cal
87.0g
protein
39.4g
carbs
40.5g
fat

Nutrition Facts

1 serving (1011.4g)
Calories
894
% Daily Value*
Total Fat 40.5 g 52%
Saturated Fat 11.1 g 56%
Polyunsaturated Fat 8.1 g
Cholesterol 253 mg 84%
Sodium 1164 mg 51%
Total Carbohydrate 39.4 g 14%
Dietary Fiber 4.0 g 14%
Total Sugars 4.0 g
Protein 87.0 g 174%
Vitamin D 0.0 mcg 0%
Calcium 181 mg 14%
Iron 7.1 mg 39%
Potassium 1154 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.3%%
40.0%%
41.7%%
Fat: 2905 cal (41.7%%)
Protein: 2790 cal (40.0%%)
Carbs: 1276 cal (18.3%%)