Tunisian Meat Pie
Discover the irresistible flavors of a Tunisian Meat Pie, a crispy and golden delight filled with spiced ground beef, fragrant herbs, and a hint of garlic. This recipe combines the bold warmth of cumin and coriander with the optional kick of chili or harissa, making it perfect for those who love layers of spice and flavor. Wrapped in delicate spring roll wrappers or phyllo dough, these savory pies are fried to perfection, creating a satisfying crunch with every bite. Quick to prepare and ready in less than an hour, these meat pies are ideal for appetizers, party snacks, or a unique addition to your dinner table. Serve them warm with harissa sauce or a fresh salad for the ultimate Mediterranean-inspired experience! Perfect for fans of North African cuisine, this recipe brings a taste of Tunisian street food right to your kitchen.
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Recipe Information
Ingredients
- 2 tablespoons Olive oil
- 500 grams Ground beef
- 1 large Onion, finely chopped
- 3 cloves Garlic, minced
- 1 teaspoon Ground cumin
- 1 teaspoon Ground coriander
- 1 teaspoon Chili powder or harissa (optional, for spice)
- 3 tablespoons Fresh parsley, chopped
- 3 large Eggs
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 10 sheets Spring roll wrappers or phyllo dough sheets
- Vegetable oil (for frying)
Instructions
Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.
Add the chopped onion and sauté for 3-4 minutes until softened.
Stir in the minced garlic and cook for another minute until fragrant.
Add the ground beef to the skillet and cook, breaking it apart with a wooden spoon, until browned (about 6-8 minutes).
Season the beef with cumin, coriander, chili powder or harissa (if using), salt, and black pepper. Mix well to incorporate the spices evenly.
Stir in the chopped parsley and cook for 1 more minute. Remove from heat and let the mixture cool slightly.
In a small bowl, beat 1 egg, and then mix it into the cooled beef mixture. This will help bind the filling together.
Take one sheet of spring roll wrapper or phyllo dough and place about 2-3 tablespoons of the beef mixture into the center.
Fold the wrapper into a triangular or rectangular shape, sealing the edges tightly. Use a small amount of water to help seal the edges if needed. Repeat this for all the wrappers and filling.
In a deep skillet or frying pan, heat enough vegetable oil over medium heat to fully submerge the pies (about 3-4 cm deep).
Fry the meat pies in batches, turning occasionally, until they are golden brown and crispy (about 2-3 minutes per side).
Remove the pies using a slotted spoon and transfer them to a plate lined with paper towels to drain excess oil.
Serve the Tunisian meat pies warm with a side of harissa sauce, a fresh salad, or as is. Enjoy!
Nutrition Facts
Calories |
215 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 21% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 89 mg | 30% | |
| Sodium | 289 mg | 13% | |
| Total Carbohydrate | 6.4 g | 2% | |
| Dietary Fiber | 0.7 g | 2% | |
| Total Sugars | 0.9 g | ||
| Protein | 11.0 g | 22% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 29 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 169 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
