Nutrition Facts for Tuna turnovers

Tuna Turnovers

Image of Tuna Turnovers
Nutriscore Rating: 60/100

Delight your taste buds with these golden, flaky Tuna Turnovers—a savory treat that's as easy to make as it is to devour. Featuring a creamy, flavorful filling of canned tuna blended with cream cheese, mayonnaise, Dijon mustard, and fresh herbs like parsley and green onion, these turnovers are encased in buttery puff pastry that bakes to perfection. Ideal as an appetizer, snack, or light meal, they boast a crispy, golden exterior thanks to a simple egg wash and a satisfying, rich interior. Ready in under an hour, these crowd-pleasers are perfect for parties, picnics, or casual family dinners. Serve them warm or at room temperature for ultimate versatility. Whether you're a tuna enthusiast or just love flaky pastries, these turnovers are sure to be a hit!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 5-ounce cans Canned tuna
  • 4 tablespoons Cream cheese
  • 2 tablespoons Mayonnaise
  • 1 teaspoon Dijon mustard
  • 2 stalks Green onion, finely chopped
  • 2 tablespoons Fresh parsley, finely chopped
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 sheets Puff pastry sheets, thawed
  • 1 large Egg, beaten
  • 1 tablespoon Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 400°F (200°C), and line a baking sheet with parchment paper.

2

In a medium mixing bowl, combine the canned tuna (drained), cream cheese, mayonnaise, Dijon mustard, chopped green onion, parsley, salt, and pepper. Mix well until the filling is smooth and evenly combined.

3

On a lightly floured surface, unfold the thawed puff pastry sheets. Roll each sheet slightly with a rolling pin to smooth out the creases.

4

Cut each puff pastry sheet into 4 equal squares, for a total of 8 squares.

5

Place about 2 tablespoons of the tuna mixture in the center of each square.

6

In a small bowl, whisk together the beaten egg and water to make an egg wash.

7

Brush the edges of the pastry squares lightly with the egg wash.

8

Fold each square into a triangle, carefully pressing the edges together to seal. Use a fork to crimp the edges for a decorative and secure seal.

9

Transfer the turnovers to the prepared baking sheet. Brush the tops with the remaining egg wash to give them a golden, shiny finish.

10

Using a sharp knife, cut a small slit or two on the top of each turnover to allow steam to escape during baking.

11

Bake in the preheated oven for 20-25 minutes, or until the turnovers are puffed and golden brown.

12

Remove from the oven and let cool on the baking sheet for a few minutes before transferring to a wire rack. Serve warm or at room temperature.

Cooking Tip: Take your time with each step for the best results!
1405
cal
90.8g
protein
59.0g
carbs
88.6g
fat

Nutrition Facts

1 serving (585.1g)
Calories
1405
% Daily Value*
Total Fat 88.6 g 114%
Saturated Fat 25.6 g 128%
Polyunsaturated Fat 0.9 g
Cholesterol 376 mg 125%
Sodium 2836 mg 123%
Total Carbohydrate 59.0 g 21%
Dietary Fiber 3.6 g 13%
Total Sugars 4.7 g
Protein 90.8 g 182%
Vitamin D 6.7 mcg 33%
Calcium 173 mg 13%
Iron 7.4 mg 41%
Potassium 907 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.9%%
26.0%%
57.1%%
Fat: 797 cal (57.1%%)
Protein: 363 cal (26.0%%)
Carbs: 236 cal (16.9%%)