Nutrition Facts for Tuna tacos
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Tuna Tacos

Image of Tuna Tacos
Nutriscore Rating: 75/100

Savor the bold, fresh flavors of these irresistible Tuna Tacos, a quick and healthy dinner option that's perfect for taco night! Featuring perfectly seared tuna steaks coated in a smoky chili-cumin spice rub, these tacos are balanced with crisp shredded red cabbage, creamy avocado slices, and a zesty homemade lime crema for a burst of tangy goodness. Wrapped in warm corn or flour tortillas and garnished with fresh cilantro and an extra squeeze of lime, these tacos deliver a restaurant-quality meal in just 25 minutes. Whether you're looking for a light, flavorful seafood recipe or an easy way to impress your guests, these Tuna Tacos are a surefire hit. Ideal keywords: tuna tacos recipe, fresh seafood tacos, quick dinner ideas, easy taco recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pieces (6-8 oz each) Fresh tuna steak
  • 2 tablespoons Olive oil
  • 1 teaspoon Chili powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 8 pieces Corn or flour tortillas
  • 1 cup (shredded) Red cabbage
  • 1 large (sliced) Avocado
  • 0.5 cup (chopped) Fresh cilantro
  • 2 pieces (juiced and zested) Lime
  • 0.5 cup Sour cream
  • 0.5 teaspoon Garlic powder
  • 1 teaspoon (optional) Hot sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small bowl, combine chili powder, ground cumin, salt, and black pepper. Rub this spice mixture evenly onto both sides of the tuna steaks.

2

Heat a skillet over medium-high heat and add 2 tablespoons of olive oil. Once hot, sear the tuna steaks for 2 minutes on each side for a medium-rare finish (adjust cooking time if you prefer more doneness). Remove from heat and let rest for 5 minutes before slicing into thin strips.

3

In another small bowl, prepare the lime crema by combining sour cream, the juice and zest of 1 lime, garlic powder, and hot sauce if using. Mix well and set aside.

4

Warm the tortillas in a dry skillet or microwave until pliable.

5

Assemble the tacos by layering a few slices of seared tuna on each tortilla. Top with shredded red cabbage, avocado slices, and a drizzle of lime crema.

6

Garnish with fresh cilantro and a squeeze of lime juice from the second lime before serving.

7

Serve immediately and enjoy your fresh and zesty tuna tacos!

Cooking Tip: Take your time with each step for the best results!
430
cal
29.8g
protein
32.5g
carbs
22.3g
fat

Nutrition Facts

1 serving (300.9g)
Calories
430
% Daily Value*
Total Fat 22.3 g 29%
Saturated Fat 6.3 g 32%
Polyunsaturated Fat 0.0 g
Cholesterol 53 mg 18%
Sodium 616 mg 27%
Total Carbohydrate 32.5 g 12%
Dietary Fiber 7.5 g 27%
Total Sugars 3.9 g
Protein 29.8 g 60%
Vitamin D 3.4 mcg 17%
Calcium 120 mg 9%
Iron 3.3 mg 18%
Potassium 885 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.9%%
26.5%%
44.6%%
Fat: 801 cal (44.6%%)
Protein: 476 cal (26.5%%)
Carbs: 520 cal (28.9%%)