Nutrition Facts for Tuna sandwich spread

Tuna Sandwich Spread

Image of Tuna Sandwich Spread
Nutriscore Rating: 67/100

Elevate your lunch game with this irresistibly creamy and flavorful Tuna Sandwich Spread! Packed with protein-rich canned tuna, tangy mayonnaise, and a delightful crunch from finely chopped celery and red onion, this quick recipe comes together in just 10 minutes. A splash of pickle relish and a hint of fresh lemon juice add zesty brightness, while a touch of salt and pepper enhances every bite. Perfect for sandwiches, crackers, or as a versatile dip, this easy-to-make spread is a go-to option for busy days or casual gatherings. Serve it chilled for the ultimate refreshing snack or meal, and watch it disappear from the table in no time!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cans (5 oz each) canned tuna, drained
  • 0.5 cup mayonnaise
  • 0.33 cup celery, finely chopped
  • 0.25 cup red onion, finely chopped
  • 2 tablespoons pickle relish
  • 1 teaspoon lemon juice
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 4 slices (optional) bread slices or crackers (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium-sized mixing bowl, combine the drained canned tuna, breaking it up with a fork to form small flakes.

2

Add the mayonnaise, finely chopped celery, and finely chopped red onion to the bowl. Mix until well combined.

3

Stir in the pickle relish and lemon juice, making sure the ingredients are evenly distributed.

4

Season the mixture with salt and black pepper to taste. Stir well to blend the flavors.

5

Cover the mixing bowl with plastic wrap and refrigerate for 10–15 minutes to allow the flavors to meld. (Optional: You can serve it immediately if you're in a hurry.)

6

Serve the tuna spread on bread slices, in a sandwich, on crackers, or with fresh veggies as a dip. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1581
cal
85.4g
protein
100.9g
carbs
92.9g
fat

Nutrition Facts

1 serving (691.8g)
Calories
1581
% Daily Value*
Total Fat 92.9 g 119%
Saturated Fat 9.3 g 46%
Polyunsaturated Fat 0.0 g
Cholesterol 225 mg 75%
Sodium 2838 mg 123%
Total Carbohydrate 100.9 g 37%
Dietary Fiber 6.1 g 22%
Total Sugars 19.9 g
Protein 85.4 g 171%
Vitamin D 19.0 mcg 95%
Calcium 183 mg 14%
Iron 9.3 mg 52%
Potassium 1053 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.5%%
21.6%%
52.9%%
Fat: 836 cal (52.9%%)
Protein: 341 cal (21.6%%)
Carbs: 403 cal (25.5%%)