Nutrition Facts for Tuna salad deli style
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Tuna Salad Deli Style

Image of Tuna Salad Deli Style
Nutriscore Rating: 64/100

Elevate your lunch game with this classic Tuna Salad Deli Style recipe, a perfect blend of creamy, crunchy, and tangy flavors! Made with flaky canned tuna, crisp celery, zesty dill pickles, and a hint of fresh parsley, this dish is brought together by a rich Dijon mustard and mayonnaise dressing with a splash of lemon juice for brightness. Ready in just 15 minutes with no cooking required, this easy and protein-packed salad is a versatile starβ€”enjoy it chilled on hearty bread, wrapped in a tortilla, or served atop a crisp bed of greens. Ideal for quick meals or meal prep, this deli-style tuna salad combines classic ingredients with a gourmet twist for a flavorful and satisfying experience.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 cans (5 oz each) Canned tuna (in water)
  • 0.5 cup Mayonnaise
  • 2 stalks Celery
  • 0.25 cup Red onion
  • 2 tablespoons Dill pickles
  • 1 tablespoon Dijon mustard
  • 2 tablespoons Fresh parsley
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Open the canned tuna and drain any excess water. Place the tuna into a medium-sized mixing bowl and flake with a fork to break up large chunks.

2

Finely dice the celery, red onion, and dill pickles. Add them to the bowl with the tuna.

3

Chop the fresh parsley and add it to the bowl.

4

In a small separate bowl, whisk together the mayonnaise, Dijon mustard, lemon juice, salt, and black pepper to make a creamy dressing.

5

Pour the dressing over the tuna mixture and gently mix all the ingredients until evenly coated. Be careful not to overmix to maintain texture.

6

Taste and adjust seasonings as needed, adding more salt or pepper to your preference.

7

Cover the tuna salad and refrigerate for at least 30 minutes to allow the flavors to meld together.

8

Serve chilled on fresh bread, in a wrap, or over a bed of lettuce for a light and satisfying meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1163
cal
64.3g
protein
9.0g
carbs
95.9g
fat

Nutrition Facts

1 serving (622.2g)
Calories
1163
% Daily Value*
Total Fat 95.9 g 123%
Saturated Fat 14.9 g 74%
Polyunsaturated Fat 0.1 g
Cholesterol 160 mg 53%
Sodium 3267 mg 142%
Total Carbohydrate 9.0 g 3%
Dietary Fiber 2.3 g 8%
Total Sugars 3.9 g
Protein 64.3 g 129%
Vitamin D 6.6 mcg 33%
Calcium 101 mg 8%
Iron 5.4 mg 30%
Potassium 1043 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.1%%
22.2%%
74.6%%
Fat: 863 cal (74.6%%)
Protein: 257 cal (22.2%%)
Carbs: 36 cal (3.1%%)