Elevate your lunch game with this classic Tuna Salad Deli Style recipe, a perfect blend of creamy, crunchy, and tangy flavors! Made with flaky canned tuna, crisp celery, zesty dill pickles, and a hint of fresh parsley, this dish is brought together by a rich Dijon mustard and mayonnaise dressing with a splash of lemon juice for brightness. Ready in just 15 minutes with no cooking required, this easy and protein-packed salad is a versatile starβenjoy it chilled on hearty bread, wrapped in a tortilla, or served atop a crisp bed of greens. Ideal for quick meals or meal prep, this deli-style tuna salad combines classic ingredients with a gourmet twist for a flavorful and satisfying experience.
Open the canned tuna and drain any excess water. Place the tuna into a medium-sized mixing bowl and flake with a fork to break up large chunks.
Finely dice the celery, red onion, and dill pickles. Add them to the bowl with the tuna.
Chop the fresh parsley and add it to the bowl.
In a small separate bowl, whisk together the mayonnaise, Dijon mustard, lemon juice, salt, and black pepper to make a creamy dressing.
Pour the dressing over the tuna mixture and gently mix all the ingredients until evenly coated. Be careful not to overmix to maintain texture.
Taste and adjust seasonings as needed, adding more salt or pepper to your preference.
Cover the tuna salad and refrigerate for at least 30 minutes to allow the flavors to meld together.
Serve chilled on fresh bread, in a wrap, or over a bed of lettuce for a light and satisfying meal.
Calories |
1248 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 91.7 g | 118% | |
| Saturated Fat | 8.4 g | 42% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 224 mg | 75% | |
| Sodium | 2746 mg | 119% | |
| Total Carbohydrate | 30.2 g | 11% | |
| Dietary Fiber | 1.4 g | 5% | |
| Total Sugars | 3.3 g | ||
| Protein | 72.3 g | 145% | |
| Vitamin D | 14.0 mcg | 70% | |
| Calcium | 60 mg | 5% | |
| Iron | 4.3 mg | 24% | |
| Potassium | 860 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.