Nutrition Facts for Tuna patties burgers cakes something like that

Tuna Patties Burgers Cakes Something Like That

Image of Tuna Patties Burgers Cakes Something Like That
Nutriscore Rating: 54/100

Transform your pantry staples into a mouthwatering meal with these crispy and flavorful Tuna Patties, Burgers, or Cakes—perfect for a quick and satisfying lunch or dinner! Made with canned tuna, breadcrumbs, and a mix of fresh and zesty ingredients like parsley, lemon juice, and Dijon mustard, these golden patties deliver a delightful crunch and savory goodness in every bite. Ready in just 25 minutes, they can be served on their own, paired with a side salad, or sandwiched in a bun with your favorite toppings for a gourmet-style tuna burger. Whether you're looking for a budget-friendly recipe or a protein-packed dish, these tuna patties are a versatile and healthy option that’s sure to please.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cans (5 oz each) canned tuna
  • 0.75 cups breadcrumbs
  • 1 large egg
  • 2 tablespoons mayonnaise
  • 1 teaspoon dijon mustard
  • 1 tablespoon lemon juice
  • 2 tablespoons, chopped fresh parsley
  • 0.5 teaspoons garlic powder
  • 0.5 teaspoons onion powder
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Drain the canned tuna thoroughly and transfer it to a medium-sized mixing bowl.

2

Add breadcrumbs, egg, mayonnaise, dijon mustard, lemon juice, parsley, garlic powder, onion powder, salt, and black pepper to the bowl.

3

Mix all the ingredients together using a fork or your hands until well combined. The mixture should be moist but hold together when shaped.

4

Divide the mixture into 4 equal portions and shape each portion into a patty about 1/2 inch thick.

5

Heat the olive oil in a large skillet over medium heat.

6

Once hot, place the patties in the skillet, being careful not to overcrowd them (cook in batches if necessary).

7

Cook the patties for 3-4 minutes on each side, or until they are golden brown and crispy.

8

Transfer the cooked patties to a plate lined with paper towels to absorb excess oil.

9

Serve the tuna patties hot as-is, or use them as a filling for burgers with buns, lettuce, tomato, and your choice of condiments.

Cooking Tip: Take your time with each step for the best results!
973
cal
33.3g
protein
72.5g
carbs
63.7g
fat

Nutrition Facts

1 serving (282.6g)
Calories
973
% Daily Value*
Total Fat 63.7 g 82%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 4.6 g
Cholesterol 278 mg 93%
Sodium 2330 mg 101%
Total Carbohydrate 72.5 g 26%
Dietary Fiber 3.6 g 13%
Total Sugars 6.2 g
Protein 33.3 g 67%
Vitamin D 4.2 mcg 21%
Calcium 92 mg 7%
Iron 6.1 mg 34%
Potassium 315 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.1%%
13.4%%
57.5%%
Fat: 573 cal (57.5%%)
Protein: 133 cal (13.4%%)
Carbs: 290 cal (29.1%%)