Nutrition Facts for Tuna noodle florentine
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Tuna Noodle Florentine

Image of Tuna Noodle Florentine
Nutriscore Rating: 67/100

Elevate your comfort food game with this creamy, cheesy Tuna Noodle Florentine—a hearty casserole that brings together tender egg noodles, protein-packed tuna, and vibrant fresh spinach in a luscious, homemade cheese sauce. Perfectly seasoned with garlic, onion, and a blend of Parmesan and mozzarella, this dish is topped with crunchy breadcrumbs and a hint of paprika for irresistible texture and flavor. With just 20 minutes of prep time, it's the ultimate crowd-pleasing, oven-baked dish perfect for weeknight dinners or family gatherings. This tuna noodle casserole recipe is a deliciously wholesome twist on a classic, pairing the rich flavors of Florentine cuisine with easy, approachable ingredients.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 12 oz egg noodles
  • 10 oz canned tuna (in water), drained
  • 5 cups fresh spinach, rinsed and chopped
  • 3 tbsp unsalted butter
  • 3 tbsp all-purpose flour
  • 2.5 cups milk
  • 0.5 cup chicken broth
  • 1 cup shredded Parmesan cheese
  • 1 cup shredded mozzarella cheese
  • 3 cloves garlic, minced
  • 1 small onion, finely chopped
  • 1 tbsp olive oil
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 0.25 tsp paprika (optional, for garnish)
  • 0.5 cup breadcrumbs
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C) and grease an 8x11-inch casserole dish.

2

Bring a large pot of salted water to a boil. Cook the egg noodles according to package instructions until al dente. Drain and set aside.

3

In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté for 3-4 minutes until softened. Add the minced garlic and sauté for another minute.

4

Add the fresh spinach to the skillet and cook until wilted, about 2-3 minutes. Remove from heat and set aside.

5

In a medium saucepan, melt the butter over medium heat. Whisk in the flour and cook for 1-2 minutes to create a roux.

6

Gradually whisk in the milk and chicken broth, stirring constantly to avoid lumps. Cook for 5-6 minutes, or until the mixture thickens to a smooth, creamy consistency.

7

Stir in the Parmesan cheese and mozzarella cheese until melted and fully incorporated. Season with salt and black pepper.

8

In a large mixing bowl, combine the cooked egg noodles, drained tuna, sautéed spinach mixture, and the cheese sauce. Mix well to coat evenly.

9

Transfer the mixture to the prepared casserole dish. Sprinkle the breadcrumbs evenly over the top and lightly dust with paprika, if desired.

10

Bake in the preheated oven for 20-25 minutes, or until the top is golden brown and the casserole is bubbling around the edges.

11

Remove from the oven and let it rest for 5 minutes before serving. Enjoy your Tuna Noodle Florentine!

Cooking Tip: Take your time with each step for the best results!
566
cal
35.4g
protein
56.5g
carbs
22.3g
fat

Nutrition Facts

1 serving (319.0g)
Calories
566
% Daily Value*
Total Fat 22.3 g 29%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0.0 g
Cholesterol 99 mg 33%
Sodium 841 mg 37%
Total Carbohydrate 56.5 g 21%
Dietary Fiber 3.5 g 13%
Total Sugars 7.3 g
Protein 35.4 g 71%
Vitamin D 2.3 mcg 12%
Calcium 462 mg 36%
Iron 3.2 mg 18%
Potassium 535 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.7%%
24.9%%
35.4%%
Fat: 1206 cal (35.4%%)
Protein: 850 cal (24.9%%)
Carbs: 1354 cal (39.7%%)