Nutrition Facts for Tuna noodle florentine

Tuna Noodle Florentine

Image of Tuna Noodle Florentine
Nutriscore Rating: 69/100

Elevate your comfort food game with this creamy, cheesy Tuna Noodle Florentine—a hearty casserole that brings together tender egg noodles, protein-packed tuna, and vibrant fresh spinach in a luscious, homemade cheese sauce. Perfectly seasoned with garlic, onion, and a blend of Parmesan and mozzarella, this dish is topped with crunchy breadcrumbs and a hint of paprika for irresistible texture and flavor. With just 20 minutes of prep time, it's the ultimate crowd-pleasing, oven-baked dish perfect for weeknight dinners or family gatherings. This tuna noodle casserole recipe is a deliciously wholesome twist on a classic, pairing the rich flavors of Florentine cuisine with easy, approachable ingredients.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 12 oz egg noodles
  • 10 oz canned tuna (in water), drained
  • 5 cups fresh spinach, rinsed and chopped
  • 3 tbsp unsalted butter
  • 3 tbsp all-purpose flour
  • 2.5 cups milk
  • 0.5 cup chicken broth
  • 1 cup shredded Parmesan cheese
  • 1 cup shredded mozzarella cheese
  • 3 cloves garlic, minced
  • 1 small onion, finely chopped
  • 1 tbsp olive oil
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 0.25 tsp paprika (optional, for garnish)
  • 0.5 cup breadcrumbs
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C) and grease an 8x11-inch casserole dish.

2

Bring a large pot of salted water to a boil. Cook the egg noodles according to package instructions until al dente. Drain and set aside.

3

In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté for 3-4 minutes until softened. Add the minced garlic and sauté for another minute.

4

Add the fresh spinach to the skillet and cook until wilted, about 2-3 minutes. Remove from heat and set aside.

5

In a medium saucepan, melt the butter over medium heat. Whisk in the flour and cook for 1-2 minutes to create a roux.

6

Gradually whisk in the milk and chicken broth, stirring constantly to avoid lumps. Cook for 5-6 minutes, or until the mixture thickens to a smooth, creamy consistency.

7

Stir in the Parmesan cheese and mozzarella cheese until melted and fully incorporated. Season with salt and black pepper.

8

In a large mixing bowl, combine the cooked egg noodles, drained tuna, sautéed spinach mixture, and the cheese sauce. Mix well to coat evenly.

9

Transfer the mixture to the prepared casserole dish. Sprinkle the breadcrumbs evenly over the top and lightly dust with paprika, if desired.

10

Bake in the preheated oven for 20-25 minutes, or until the top is golden brown and the casserole is bubbling around the edges.

11

Remove from the oven and let it rest for 5 minutes before serving. Enjoy your Tuna Noodle Florentine!

Cooking Tip: Take your time with each step for the best results!
2643
cal
191.6g
protein
199.3g
carbs
125.1g
fat

Nutrition Facts

1 serving (2061.0g)
Calories
2643
% Daily Value*
Total Fat 125.1 g 160%
Saturated Fat 63.6 g 318%
Polyunsaturated Fat 1.8 g
Cholesterol 507 mg 169%
Sodium 5760 mg 250%
Total Carbohydrate 199.3 g 72%
Dietary Fiber 15.6 g 56%
Total Sugars 39.3 g
Protein 191.6 g 383%
Vitamin D 12.4 mcg 62%
Calcium 2908 mg 224%
Iron 20.2 mg 112%
Potassium 3835 mg 82%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.6%%
28.5%%
41.9%%
Fat: 1125 cal (41.9%%)
Protein: 766 cal (28.5%%)
Carbs: 797 cal (29.6%%)