Nutrition Facts for Scratch tuna noodle casserole

Scratch Tuna Noodle Casserole

Image of Scratch Tuna Noodle Casserole
Nutriscore Rating: 63/100

Elevate your comfort food game with this irresistible Scratch Tuna Noodle Casserole, a hearty and nostalgic dish made entirely from scratch—no canned soups needed! This family-friendly classic features tender egg noodles, flaked tuna, and vibrant peas nestled in a rich, creamy homemade cheese sauce, perfectly seasoned with garlic and parsley. Topped with golden, buttery breadcrumbs for the ultimate crunch, this oven-baked casserole combines simple pantry staples into a truly satisfying meal. Ready in just 45 minutes, it’s the perfect way to bring a wholesome, flavorful dinner to your table any night of the week. Ideal for leftovers, this casserole reheats beautifully, making it a great option for meal prep as well!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 12 ounces egg noodles
  • 4 tablespoons unsalted butter
  • 0.25 cup all-purpose flour
  • 2 cups whole milk
  • 1 cup chicken or vegetable broth
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 1 teaspoon dried parsley
  • 2 cups shredded cheddar cheese
  • 2 5-ounce cans canned tuna in water, drained
  • 1 cup frozen peas
  • 1 cup breadcrumbs
  • 2 tablespoons olive oil or melted butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish and set aside.

2

Bring a large pot of salted water to a boil. Cook the egg noodles according to package instructions until al dente, then drain and set aside.

3

In a large saucepan over medium heat, melt 4 tablespoons of unsalted butter. Once melted, whisk in the flour and cook for 1-2 minutes until the mixture is golden and bubbly, creating a roux.

4

Gradually whisk in the milk and chicken or vegetable broth. Continue whisking constantly until the mixture thickens, about 4-5 minutes.

5

Stir in the salt, black pepper, garlic powder, dried parsley, and shredded cheddar cheese. Continue stirring until the cheese is fully melted and the sauce is smooth.

6

Remove the sauce from heat and gently fold in the drained tuna and frozen peas. Add the cooked noodles and mix until well combined.

7

Pour the mixture into the prepared baking dish, spreading it out evenly.

8

In a small bowl, combine the breadcrumbs with olive oil or melted butter. Sprinkle the breadcrumb mixture evenly over the top of the casserole.

9

Bake in the preheated oven for 20-25 minutes, or until the topping is golden brown and crispy.

10

Remove from the oven and let the casserole rest for 5 minutes before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
3303
cal
190.2g
protein
247.1g
carbs
180.0g
fat

Nutrition Facts

1 serving (1963.6g)
Calories
3303
% Daily Value*
Total Fat 180.0 g 231%
Saturated Fat 92.7 g 464%
Polyunsaturated Fat 0.5 g
Cholesterol 623 mg 208%
Sodium 7409 mg 322%
Total Carbohydrate 247.1 g 90%
Dietary Fiber 17.3 g 62%
Total Sugars 42.0 g
Protein 190.2 g 380%
Vitamin D 11.0 mcg 55%
Calcium 2421 mg 186%
Iron 17.2 mg 96%
Potassium 2152 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.3%%
22.6%%
48.1%%
Fat: 1620 cal (48.1%%)
Protein: 760 cal (22.6%%)
Carbs: 988 cal (29.3%%)