Tuna Macaroni Salad

Nutriscore Rating: 72/100

Creamy, tangy, and packed with protein, this Tuna Macaroni Salad is a quick and satisfying dish perfect for potlucks, lunches, or light dinners. Featuring tender elbow macaroni, flaked canned tuna, crisp celery, and a hint of sweetness from pickle relish, this salad is brought together with a velvety dressing made from mayonnaise, Greek yogurt, and a splash of lemon juice for added freshness. A sprinkle of parsley and the crunch of red onion elevate the flavor profile, making each bite irresistible. Ready in just 25 minutes, this chilled pasta salad is a classic recipe that’s easy to prepare and even easier to love. Whether you’re meal prepping or entertaining, this Tuna Macaroni Salad is a crowd-pleaser that’s as nutritious as it is delicious.

Recipe Information

• Prep Time: 15 min
• Cook Time: 10 min
• Total Time: 25 min
• Servings: 6 servings
• Difficulty: Medium

🥘 Ingredients

11 items

• 2 cups elbow macaroni
• 2 5 oz cans canned tuna
• 3 tablespoons mayonnaise
• 2 tablespoons plain Greek yogurt
• 2 stalks celery
• 0.5 medium red onion
• 2 tablespoons sweet pickle relish
• 1 tablespoon lemon juice
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 1 tablespoon parsley

📝 Instructions

9 steps

1. Cook the elbow macaroni in a large pot of salted boiling water according to package instructions, until al dente. Drain and rinse under cold water to cool. Set aside.

2. While the pasta cooks, finely dice the celery and red onion. Set aside.

3. In a large mixing bowl, combine mayonnaise, plain Greek yogurt, sweet pickle relish, lemon juice, salt, and black pepper. Whisk until smooth and well incorporated to create the dressing.

4. Add the drained and flaked canned tuna to the bowl with the dressing. Stir to combine.

5. Fold in the cooled macaroni, diced celery, red onion, and parsley. Mix gently to ensure everything is evenly coated.

6. Taste and adjust seasonings if needed. Add more salt, pepper, or lemon juice to your preference.

7. Cover the salad and refrigerate for at least 1 hour to allow the flavors to meld together.

8. Before serving, give the salad a final mix. Garnish with additional parsley if desired.

9. Serve chilled and enjoy!

Nutrition Facts

1 serving (128.0g)

Calories		250
% Daily Value*
Total Fat		6.4 g	8%
	Saturated Fat	0.9 g	4%
	Polyunsaturated Fat	0.0 g
Cholesterol		22 mg	7%
Sodium		404 mg	18%
Total Carbohydrate		30.7 g	11%
	Dietary Fiber	1.8 g	6%
	Total Sugars	2.6 g
Protein		17.8 g	36%
Vitamin D		2.1 mcg	11%
Calcium		27 mg	2%
Iron		1.9 mg	11%
Potassium		223 mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 348 cal (23.0%%)

Protein: 426 cal (28.2%%)

Carbs: 738 cal (48.8%%)