Nutrition Facts for Tuna frenchee
Blog Research API Download App

Tuna Frenchee

Image of Tuna Frenchee
Nutriscore Rating: 57/100

Crispy, golden, and irresistibly indulgent, the Tuna Frenchee is a retro-inspired fried sandwich that takes tuna melts to the next level. Packed with creamy tuna salad, crunchy dill pickles, finely chopped celery, and a slice of gooey American cheese, this recipe is a delightful blend of textures and flavors. Each sandwich is coated in a triple layer of flour, egg wash, and breadcrumbs, then fried to perfection for a crunchy exterior that's impossible to resist. Perfect for a nostalgic lunch or a family-friendly dinner, this easy recipe comes together in just 25 minutes and serves up pure comfort food bliss. Serve it warm and pair with a crisp salad or creamy dipping sauce for a standout meal!

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 10 oz Canned tuna
  • 3 tbsp Mayonnaise
  • 2 tbsp Dill pickle, finely chopped
  • 2 tbsp Celery, finely chopped
  • 0.25 tsp Salt
  • 0.25 tsp Black pepper
  • 8 slices White sandwich bread
  • 4 slices American cheese slices
  • 2 large Eggs
  • 0.25 cup Milk
  • 0.5 cup All-purpose flour
  • 1 cup Breadcrumbs
  • 2 cups Vegetable oil (for frying)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

In a medium mixing bowl, combine the canned tuna, mayonnaise, chopped dill pickle, chopped celery, salt, and black pepper. Mix until well blended to create the tuna salad.

2

Lay out 4 slices of bread on a clean surface. Top each with 1/4 of the tuna salad mixture, spreading it evenly over the bread.

3

Place a slice of American cheese on top of the tuna salad on each sandwich, then cover with another slice of bread to make 4 sandwiches.

4

In a shallow bowl, whisk together the eggs and milk to create the egg wash.

5

Place the flour in a second shallow bowl and the breadcrumbs in a third shallow bowl.

6

Dip each sandwich into the flour, ensuring all sides are lightly coated.

7

Next, dip the floured sandwich into the egg wash, coating all sides thoroughly.

8

Finally, press the sandwich into the breadcrumbs, turning it to cover all sides evenly. Repeat for all sandwiches.

9

Heat the vegetable oil in a deep skillet or frying pan over medium heat until it reaches 350°F (175°C).

10

Carefully place the coated sandwiches into the hot oil (you may need to work in batches to avoid overcrowding).

11

Fry each sandwich for 2-3 minutes per side or until golden brown and crispy. Use a slotted spatula to gently flip them.

12

Once fried, transfer the sandwiches to a paper towel-lined plate to drain excess oil.

13

Let the sandwiches cool slightly, then slice them in half and serve warm. Enjoy your Tuna Frenchee!

Cooking Tip: Take your time with each step for the best results!
1674
cal
37.8g
protein
78.4g
carbs
138.7g
fat

Nutrition Facts

1 serving (402.1g)
Calories
1674
% Daily Value*
Total Fat 138.7 g 178%
Saturated Fat 23.3 g 117%
Polyunsaturated Fat 0.0 g
Cholesterol 138 mg 46%
Sodium 1422 mg 62%
Total Carbohydrate 78.4 g 29%
Dietary Fiber 3.6 g 13%
Total Sugars 10.1 g
Protein 37.8 g 76%
Vitamin D 4.1 mcg 20%
Calcium 375 mg 29%
Iron 5.2 mg 29%
Potassium 415 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.3%%
8.8%%
72.9%%
Fat: 4996 cal (72.9%%)
Protein: 604 cal (8.8%%)
Carbs: 1253 cal (18.3%%)