Nutrition Facts for Tuna and gruyere panini

Tuna and Gruyere Panini

Image of Tuna and Gruyere Panini
Nutriscore Rating: 62/100

Elevate your sandwich game with this irresistible Tuna and Gruyere Panini! This quick and satisfying recipe combines tender, flaky tuna mixed with creamy mayo, zesty Dijon mustard, and fresh parsley, all enhanced by a squeeze of fresh lemon juice. A hint of capers adds a briny twist, while shredded Gruyere cheese melts beautifully over the filling, creating a rich, gooey center. Sandwiched between buttery, crispy ciabatta rolls, this panini is toasted to perfection on a hot grill or panini press. Perfect for a gourmet lunch or casual dinner, this recipe comes together in under 20 minutes and serves two. Whether you’re craving comfort or sophistication, this artisanal panini delivers both.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
8 min
πŸ•
Total Time
18 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 cups Tuna (canned, drained)
  • 3 tablespoons Mayonnaise
  • 1 teaspoon Dijon mustard
  • 1 tablespoon Capers (optional, drained)
  • 2 tablespoons Fresh parsley (chopped)
  • 1 teaspoon Lemon juice (freshly squeezed)
  • 1 cup Gruyere cheese (shredded)
  • 2 Ciabatta rolls (or your choice of bread)
  • 2 tablespoons Butter (softened)
  • 0.25 teaspoon Kosher salt
  • 0.25 teaspoon Black pepper (freshly ground)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a medium mixing bowl, combine the tuna, mayonnaise, Dijon mustard, capers (if using), parsley, lemon juice, salt, and pepper. Mix thoroughly until well combined.

2

Cut the ciabatta rolls in half lengthwise. If the bread is too thick, you can scoop out some of the interior to create more space for the filling.

3

Spread the tuna mixture evenly onto the bottom halves of the rolls.

4

Sprinkle an even layer of shredded Gruyere cheese over the tuna mixture.

5

Close the sandwiches with the top halves of the rolls and gently press down to compact them slightly.

6

Butter the outside of each sandwich evenly, spreading a thin layer on both the top and bottom.

7

Preheat a panini press, grill pan, or skillet over medium heat.

8

Place the sandwiches onto the preheated surface and press down gently with the lid of the panini press or a heavy object (such as a cast iron skillet) if using a flat pan.

9

Cook for 3-4 minutes on each side, or until the bread is golden brown and crispy and the cheese is melted.

10

Remove the panini from the heat, let them rest for a minute or two, then slice in half and serve warm.

⚑
Cooking Tip: Take your time with each step for the best results!
2002
cal
171.0g
protein
101.0g
carbs
101.7g
fat

Nutrition Facts

1 serving (855.7g)
Calories
2002
% Daily Value*
Total Fat 101.7 g 130%
Saturated Fat 39.7 g 198%
Polyunsaturated Fat 0.0 g
Cholesterol 394 mg 131%
Sodium 3274 mg 142%
Total Carbohydrate 101.0 g 37%
Dietary Fiber 4.7 g 17%
Total Sugars 2.3 g
Protein 171.0 g 342%
Vitamin D 10.5 mcg 52%
Calcium 1126 mg 87%
Iron 9.5 mg 53%
Potassium 1648 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.2%%
34.1%%
45.7%%
Fat: 915 cal (45.7%%)
Protein: 684 cal (34.1%%)
Carbs: 404 cal (20.2%%)