Nutrition Facts for Tuna and corn fritters
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Tuna and Corn Fritters

Image of Tuna and Corn Fritters
Nutriscore Rating: 68/100

Crispy, golden, and packed with flavor, these Tuna and Corn Fritters are the perfect combination of convenience and deliciousness. Made with pantry staples like canned tuna, sweet corn, and all-purpose flour, these easy-to-make fritters come together in just 30 minutes, making them ideal for busy weeknights or last-minute appetizers. The batter is elevated with the savory punch of minced garlic and fresh green onions, while a touch of baking powder ensures a light, airy texture. Lightly pan-fried until beautifully crisp on the outside and tender on the inside, these fritters are versatile enough to pair with a zesty dipping sauce or a refreshing side salad. Whether served as a quick snack, a hearty lunch, or a party favorite, these Tuna and Corn Fritters will become a crowd-pleasing staple in your recipe arsenal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 185 grams canned tuna, drained
  • 150 grams canned sweet corn, drained
  • 120 grams all-purpose flour
  • 2 large eggs
  • 60 milliliters milk
  • 1 teaspoon baking powder
  • 2 stalks green onions, finely chopped
  • 1 clove garlic, minced
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 3 tablespoons vegetable oil (for frying)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, whisk together the all-purpose flour, baking powder, salt, and black pepper.

2

Add the eggs and milk to the dry ingredients and whisk until a smooth batter forms. Make sure there are no lumps.

3

Fold in the drained tuna, sweet corn, chopped green onions, and minced garlic. Mix until all ingredients are evenly combined.

4

Heat the vegetable oil in a large non-stick skillet over medium heat.

5

Using a tablespoon, scoop the batter into the skillet and flatten each portion slightly to form small fritters.

6

Cook the fritters for 2-3 minutes on each side or until golden brown and crisp. Work in batches to avoid overcrowding the pan.

7

Once cooked, transfer the fritters to a plate lined with paper towels to drain any excess oil.

8

Serve the fritters warm with your choice of dipping sauce or a side salad.

Cooking Tip: Take your time with each step for the best results!
335
cal
19.9g
protein
32.8g
carbs
14.1g
fat

Nutrition Facts

1 serving (174.6g)
Calories
335
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0.0 g
Cholesterol 112 mg 37%
Sodium 729 mg 32%
Total Carbohydrate 32.8 g 12%
Dietary Fiber 1.9 g 7%
Total Sugars 2.6 g
Protein 19.9 g 40%
Vitamin D 3.8 mcg 19%
Calcium 47 mg 4%
Iron 2.6 mg 15%
Potassium 276 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.8%%
23.4%%
37.7%%
Fat: 510 cal (37.7%%)
Protein: 317 cal (23.4%%)
Carbs: 525 cal (38.8%%)