Tsatziki Sauce
Creamy, refreshing, and packed with vibrant Mediterranean flavors, this homemade Tzatziki Sauce is a breeze to make in just 15 minutes! Combining the tangy richness of Greek yogurt with the cool crunch of grated cucumber, a punch of fresh garlic, and the herby zing of dill, this versatile condiment elevates any dish it accompanies. A drizzle of extra virgin olive oil and a squeeze of fresh lemon juice bring the ingredients together for a smooth and flavorful finish. Perfect as a dip for warm pita bread, a refreshing sauce for gyros, or a cool complement to grilled meats or vegetables, this tzatziki recipe is a must-have for your next Mediterranean feast. Plus, with its easy preparation and simple, wholesome ingredients, you’ll never reach for store-bought again!
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Recipe Information
Ingredients
- 2 cups Greek yogurt (plain, full-fat or 2%)
- 1 medium Cucumber (English or seedless)
- 2 medium Garlic cloves
- 2 tablespoons Fresh dill
- 2 tablespoons Extra virgin olive oil
- 2 tablespoons Lemon juice (freshly squeezed)
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper (freshly ground)
Instructions
1. Start by preparing the cucumber. Use a box grater to grate the cucumber into fine shreds. Place the grated cucumber in a clean dish towel or cheesecloth and squeeze out as much moisture as possible. Set the dry cucumber aside.
2. In a mixing bowl, add the Greek yogurt.
3. Finely mince or grate the garlic cloves, then add them to the bowl with the yogurt.
4. Chop the fresh dill finely and stir it into the yogurt mixture.
5. Add the grated cucumber to the bowl, mixing thoroughly to combine.
6. Stir in the olive oil and freshly squeezed lemon juice. Combine well for a smooth consistency.
7. Season with salt and black pepper, adjusting to taste.
8. Cover the bowl with plastic wrap and refrigerate the tzatziki for at least 30 minutes to allow the flavors to meld together.
9. Before serving, give the tzatziki a final stir and adjust seasoning if necessary.
10. Serve chilled as a dip with pita bread, a sauce for gyros, or a side condiment for grilled meats or vegetables.
Nutrition Facts
Calories |
686 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.4 g | 57% | |
| Saturated Fat | 13.6 g | 68% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 1350 mg | 59% | |
| Total Carbohydrate | 33.6 g | 12% | |
| Dietary Fiber | 2.0 g | 7% | |
| Total Sugars | 17.9 g | ||
| Protein | 34.9 g | 70% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 553 mg | 43% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 990 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
