Nutrition Facts for Truvia coconut tapioca pudding

Truvia Coconut Tapioca Pudding

Image of Truvia Coconut Tapioca Pudding
Nutriscore Rating: 54/100

Indulge in the luscious, creamy delight of Truvia Coconut Tapioca Pudding, a guilt-free twist on a classic dessert favorite. Made with small pearl tapioca and rich, unsweetened coconut milk, this recipe delivers a velvety texture and tropical flavor while being naturally sweetened with Truvia for a low-calorie treat. Egg yolks lend luxurious creaminess, while a hint of pure vanilla extract enhances the aroma and taste. Optional shredded coconut adds a satisfying bite for texture lovers. This easy-to-make dessert comes together in under an hour and is perfect served chilled, making it a refreshing, naturally gluten-free treat for any occasion. Quick, wholesome, and irresistibly indulgent, this coconut tapioca pudding is a must-try for anyone seeking a healthier way to satisfy their sweet tooth!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Small pearl tapioca
  • 2 cups Coconut milk (unsweetened)
  • 1 cup Water
  • 3 tablespoons Truvia sweetener
  • 2 large Egg yolks
  • 1 teaspoon Pure vanilla extract
  • 2 tablespoons Shredded coconut (optional)
  • 0.25 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium saucepan, combine the small pearl tapioca, coconut milk, water, and salt. Allow the tapioca to soak for 30 minutes before cooking to achieve the best texture.

2

Once soaked, place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring frequently to prevent the tapioca from sticking to the bottom of the pan. Allow it to cook for about 10-15 minutes, or until the tapioca pearls become translucent and the mixture thickens. Lower the heat if it begins to boil too vigorously.

3

In a small bowl, whisk together the egg yolks and Truvia sweetener until smooth. Gradually add about 1/2 cup of the hot tapioca mixture to the egg yolks, stirring constantly, to temper the eggs.

4

Slowly pour the tempered egg yolk mixture back into the saucepan, stirring continuously to avoid curdling. Cook for an additional 3-5 minutes on low heat until the pudding becomes thick and creamy.

5

Remove the saucepan from heat and stir in the vanilla extract. If desired, fold in the optional shredded coconut for added texture.

6

Transfer the tapioca pudding to serving dishes or a large bowl. Allow it to cool to room temperature, then cover and refrigerate for at least 2 hours to allow the flavors to meld and the pudding to set.

7

Serve the chilled Truvia Coconut Tapioca Pudding as-is or garnish with additional shredded coconut, a dollop of whipped cream, or fresh fruit for an extra special touch.

Cooking Tip: Take your time with each step for the best results!
2153
cal
16.2g
protein
245.9g
carbs
131.0g
fat

Nutrition Facts

1 serving (1015.1g)
Calories
2153
% Daily Value*
Total Fat 131.0 g 168%
Saturated Fat 109.9 g 550%
Polyunsaturated Fat 0.0 g
Cholesterol 369 mg 123%
Sodium 692 mg 30%
Total Carbohydrate 245.9 g 89%
Dietary Fiber 13.4 g 48%
Total Sugars 23.4 g
Protein 16.2 g 32%
Vitamin D 0.9 mcg 5%
Calcium 186 mg 14%
Iron 20.9 mg 116%
Potassium 1384 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.2%%
2.9%%
52.9%%
Fat: 1179 cal (52.9%%)
Protein: 64 cal (2.9%%)
Carbs: 983 cal (44.2%%)