Nutrition Facts for Tropical passion sweet sour shrimp

Tropical Passion Sweet Sour Shrimp

Image of Tropical Passion Sweet Sour Shrimp
Nutriscore Rating: 77/100

Dive into a burst of tropical flavor with this show-stopping Tropical Passion Sweet Sour Shrimp recipe! Perfectly seared shrimp are coated in a luscious sweet and tangy sauce made with vibrant passion fruit pulp, juicy pineapple chunks, and a kiss of honey and soy sauce for an irresistible balance of flavors. This dish is elevated with colorful bell peppers, fragrant garlic, and a hint of ginger, delivering layers of freshness and zing in every bite. Thickened to perfection with a quick cornstarch slurry, the sauce clings to every piece for maximum flavor. Garnished with green onions and toasted sesame seeds, this quick 35-minute recipe is perfect for a weeknight escape to the tropics. Serve it over fluffy steamed rice or coconut rice to soak up the savory-sweet magic!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 500 grams large shrimp, peeled and deveined
  • 1 cup pineapple chunks (fresh or canned)
  • 1 cup passion fruit pulp
  • 1 medium red bell pepper, diced
  • 1 medium yellow bell pepper, diced
  • 3 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 2 tablespoons soy sauce
  • 2 tablespoons honey
  • 1 tablespoon rice vinegar
  • 1 tablespoon cornstarch
  • 2 tablespoons water (for cornstarch slurry)
  • 2 tablespoons olive oil
  • 2 stalks green onion, thinly sliced
  • 1 teaspoon sesame seeds (optional)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a small bowl, combine soy sauce, honey, rice vinegar, and passion fruit pulp. Stir well and set aside.

2

In another small bowl, mix cornstarch and water to create a slurry. Set aside.

3

Pat the shrimp dry with a paper towel, then season with salt and black pepper.

4

Heat olive oil in a large skillet or wok over medium-high heat. Add the shrimp and cook for 2-3 minutes on each side until pink and opaque. Remove the shrimp from the skillet and set aside.

5

In the same skillet, add a little more olive oil if needed. Stir-fry the minced garlic and grated ginger for 1 minute until fragrant.

6

Add the diced red and yellow bell peppers to the skillet and cook for 3-4 minutes until slightly softened.

7

Stir in the pineapple chunks and pour the prepared passion fruit sauce over the vegetables. Bring to a simmer.

8

Slowly add the cornstarch slurry to the skillet while stirring constantly. Allow the sauce to thicken, about 1-2 minutes.

9

Return the cooked shrimp to the skillet and toss to coat them evenly in the sauce. Cook for another 2 minutes to heat through.

10

Remove from heat and garnish with sliced green onion and sesame seeds if desired.

11

Serve immediately with steamed rice or coconut rice for a complete tropical meal.

Cooking Tip: Take your time with each step for the best results!
1396
cal
134.3g
protein
155.1g
carbs
33.3g
fat

Nutrition Facts

1 serving (1458.9g)
Calories
1396
% Daily Value*
Total Fat 33.3 g 43%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 2.7 g
Cholesterol 945 mg 315%
Sodium 4154 mg 181%
Total Carbohydrate 155.1 g 56%
Dietary Fiber 33.9 g 121%
Total Sugars 97.0 g
Protein 134.3 g 269%
Vitamin D 0.0 mcg 0%
Calcium 533 mg 41%
Iron 9.3 mg 52%
Potassium 3341 mg 71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.6%%
36.9%%
20.6%%
Fat: 299 cal (20.6%%)
Protein: 537 cal (36.9%%)
Carbs: 620 cal (42.6%%)