Nutrition Facts for Tropical mango muffins

Tropical Mango Muffins

Image of Tropical Mango Muffins
Nutriscore Rating: 47/100

Transport your taste buds to a sun-drenched island paradise with these irresistible Tropical Mango Muffins, bursting with vibrant flavors and textures. Sweet, juicy chunks of fresh mango are paired with shredded coconut and a zingy hint of lime zest to create the ultimate tropical treat, perfect for breakfast, snack time, or dessert. These muffins boast a wonderfully moist and tender crumb thanks to rich Greek yogurt and buttery goodness, while their simple, one-bowl mixing process makes them a breeze to bake. Perfectly balanced between sweet and tangy, these muffins are a delightful way to bring a bit of sunshine to your table. Serve them freshly baked or enjoy them on the go – either way, every bite is a vacation in muffin form!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
18 min
🕐
Total Time
38 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups All-purpose flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Baking soda
  • 0.5 teaspoon Salt
  • 0.75 cup Granulated sugar
  • 0.5 cup Unsalted butter, melted
  • 0.5 cup Greek yogurt (plain or vanilla)
  • 2 pieces Large eggs
  • 2 teaspoons Vanilla extract
  • 1.5 cups Fresh mango, diced
  • 0.75 cup Shredded sweetened coconut
  • 1 teaspoon Lime zest
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or grease each cup lightly.

2

In a medium bowl, whisk together the all-purpose flour, baking powder, baking soda, and salt. Set aside.

3

In a large mixing bowl, whisk the granulated sugar and melted butter until well combined.

4

Add the Greek yogurt, eggs, and vanilla extract to the sugar mixture, and whisk until smooth and creamy.

5

Gradually fold the dry ingredients into the wet ingredients using a spatula, being careful not to overmix. The batter will be thick.

6

Gently fold in the diced mango, shredded coconut, and lime zest until evenly distributed throughout the batter.

7

Divide the batter equally among the prepared muffin cups, filling each about 3/4 full.

8

Bake in the preheated oven for 18–20 minutes, or until a toothpick inserted into the center of a muffin comes out clean or with a few crumbs.

9

Remove the muffins from the oven and allow them to cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely.

10

Serve the muffins warm as a tropical treat or store them in an airtight container at room temperature for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
3574
cal
54.2g
protein
508.5g
carbs
153.6g
fat

Nutrition Facts

1 serving (1185.9g)
Calories
3574
% Daily Value*
Total Fat 153.6 g 197%
Saturated Fat 102.2 g 511%
Polyunsaturated Fat 0.0 g
Cholesterol 634 mg 211%
Sodium 2337 mg 102%
Total Carbohydrate 508.5 g 185%
Dietary Fiber 23.3 g 83%
Total Sugars 277.8 g
Protein 54.2 g 108%
Vitamin D 2.0 mcg 10%
Calcium 262 mg 20%
Iron 14.9 mg 83%
Potassium 1355 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.0%%
6.0%%
38.0%%
Fat: 1382 cal (38.0%%)
Protein: 216 cal (6.0%%)
Carbs: 2034 cal (56.0%%)