Tropical Fruit Punch Fruit Salsa
Add a burst of tropical flavor to your table with this vibrant Tropical Fruit Punch Fruit Salsa! Perfectly balancing sweet and tangy notes, this refreshing salsa combines diced pineapple, mango, kiwi, strawberries, and papaya, with a zesty twist of lime and a drizzle of golden honey. Fresh mint elevates the dish with a cooling herbal finish, making it an irresistible side or snack. Ready in just 20 minutes and packed with juicy goodness, this no-cook recipe is a versatile crowd-pleaser. Serve it chilled as a dip with cinnamon-sugar tortilla chips, a topping for grilled chicken or fish, or simply on its own for a fruity treat. Perfect for summer gatherings, barbeques, or healthy snacking, this tropical salsa is a delicious escape to paradise!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 medium-sized (about 4 cups diced) pineapple
- 2 large (about 2 cups diced) mango
- 3 pieces (about 1 cup diced) kiwi
- 1 cup diced strawberries
- 1 cup diced papaya
- 1 large (juice and zest) lime
- 2 tablespoons honey
- 2 tablespoons finely chopped fresh mint
Instructions
Prepare your ingredients by washing all fruits thoroughly.
Peel and dice the pineapple into small 1/4 inch cubes. Set aside in a large mixing bowl.
Peel and dice the mangoes and add them to the bowl with the pineapple.
Peel the kiwis, dice them into small pieces, and add them to the bowl.
Hull and dice the strawberries, then add them to the bowl with the other fruits.
Dice the papaya, removing seeds, and mix it in with the other diced fruits.
Zest the lime into the fruit mixture, then juice the lime and add the juice as well.
Drizzle the honey over the fruit and gently toss everything together until well combined.
Finally, sprinkle the finely chopped fresh mint over the salsa and give it a final light mix.
Chill the salsa in the refrigerator for at least 15 minutes to allow the flavors to meld together.
Serve the Tropical Fruit Punch Fruit Salsa with cinnamon-sugar tortilla chips, over grilled chicken or fish, or simply enjoy it with a spoon!
Nutrition Facts
Calories |
1268 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 0.3 g | 2% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40 mg | 2% | |
| Total Carbohydrate | 319.1 g | 116% | |
| Dietary Fiber | 40.0 g | 143% | |
| Total Sugars | 241.5 g | ||
| Protein | 18.9 g | 38% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 534 mg | 41% | |
| Iron | 9.5 mg | 53% | |
| Potassium | 2220 mg | 47% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
