Tropical Fruit Cole Slaw
Brighten up your table with a refreshing twist on a classic! This Tropical Fruit Cole Slaw combines the crispness of green and purple cabbage with the natural sweetness of juicy pineapple and ripe mango for a vibrant, flavor-packed side dish. Enhanced by a creamy dressing made with tangy Greek yogurt, zesty lime juice, and a drizzle of honey, this colorful slaw strikes the perfect balance between sweet, savory, and tangy. Finished with a sprinkle of fresh cilantro, it’s a tropical-inspired delight that’s ready in just 20 minutes. Whether served alongside grilled chicken, seafood, or tacos, this no-cook recipe is a crowd-pleaser for picnics, BBQs, or any occasion that calls for a fresh, healthy side dish.
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Recipe Information
Ingredients
- 4 cups Green cabbage
- 2 cups Purple cabbage
- 1 cup Carrots
- 1 cup Fresh pineapple
- 1 cup Ripe mango
- 2 tablespoons Cilantro
- 1 cup Mayonnaise
- 0.5 cup Greek yogurt
- 2 tablespoons Lime juice
- 1 tablespoon Honey
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Thinly slice the green and purple cabbage and place them in a large mixing bowl.
Grate the carrots and add them to the bowl with the cabbage.
Dice the fresh pineapple and mango into small chunks and gently fold them into the cabbage mixture.
Finely chop the cilantro and sprinkle it over the slaw mixture.
In a separate smaller bowl, prepare the dressing by whisking together the mayonnaise, Greek yogurt, lime juice, honey, salt, and black pepper until smooth and creamy.
Pour the dressing over the slaw mixture and toss everything together until well combined and evenly coated.
Refrigerate the coleslaw for at least 15-20 minutes to allow the flavors to meld together.
Serve the Tropical Fruit Cole Slaw chilled as a side dish or a topping for grilled meats or tacos.
Nutrition Facts
Calories |
373 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.4 g | 39% | |
| Saturated Fat | 4.7 g | 24% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 467 mg | 20% | |
| Total Carbohydrate | 22.2 g | 8% | |
| Dietary Fiber | 3.7 g | 13% | |
| Total Sugars | 16.0 g | ||
| Protein | 4.2 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 84 mg | 6% | |
| Iron | 1.0 mg | 6% | |
| Potassium | 408 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
