Nutrition Facts for Tricolor pepper steak
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Tricolor Pepper Steak

Image of Tricolor Pepper Steak
Nutriscore Rating: 71/100

Bursting with vibrant colors and bold flavors, Tricolor Pepper Steak is the perfect weeknight dinner that combines tender marinated beef with a trio of crisp bell peppersβ€”red, yellow, and green. This quick and easy stir-fry recipe features a savory blend of soy sauce, oyster sauce, and aromatic garlic, creating a glossy, umami-packed sauce that perfectly coats every bite of steak and veggies. Ready in just 35 minutes, this dish is a feast for the eyes and the palate, offering a balance of textures and flavors. Serve it over steamed rice or noodles for a satisfying meal that will delight the whole family. Perfect for fans of Asian-inspired cuisine, this Tricolor Pepper Steak is both visually stunning and irresistibly delicious.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 pound Beef flank steak
  • 1 medium Red bell pepper
  • 1 medium Yellow bell pepper
  • 1 medium Green bell pepper
  • 3 tablespoons Soy sauce
  • 2 tablespoons Oyster sauce
  • 1 tablespoon Cornstarch
  • 2 tablespoons Vegetable oil
  • 3 minced Garlic cloves
  • 0.5 teaspoon Ground black pepper
  • 0.25 cup Water
  • 2 sliced Green onions (scallions)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Slice the beef flank steak thinly against the grain into bite-sized strips.

2

In a small bowl, mix 2 tablespoons of soy sauce, 1 tablespoon of cornstarch, and 1 tablespoon of water to create a marinade. Toss the sliced steak in the marinade and set aside for 15 minutes.

3

While the steak marinates, slice the red, yellow, and green bell peppers into thin strips and mince the garlic.

4

In a small bowl, prepare the stir-fry sauce by combining 1 tablespoon of soy sauce, 2 tablespoons of oyster sauce, 1/4 cup of water, and 1/2 teaspoon of ground black pepper. Mix well and set aside.

5

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the marinated steak and stir-fry for 2-3 minutes until browned but not fully cooked. Remove the steak from the skillet and set aside.

6

Add the remaining 1 tablespoon of vegetable oil to the skillet. Stir-fry the minced garlic for 30 seconds until fragrant.

7

Add the sliced bell peppers to the skillet. Cook for 3-4 minutes, stirring frequently, until they start to soften but remain slightly crisp.

8

Return the cooked steak to the skillet. Pour in the stir-fry sauce and toss everything together to coat. Cook for another 2-3 minutes until the sauce thickens and the steak is fully cooked.

9

Garnish with sliced green onions before serving. Serve hot over steamed rice or noodles.

⚑
Cooking Tip: Take your time with each step for the best results!
327
cal
34.2g
protein
11.1g
carbs
15.9g
fat

Nutrition Facts

1 serving (264.9g)
Calories
327
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 4.5 g 23%
Polyunsaturated Fat 4.2 g
Cholesterol 79 mg 26%
Sodium 721 mg 31%
Total Carbohydrate 11.1 g 4%
Dietary Fiber 2.1 g 8%
Total Sugars 4.0 g
Protein 34.2 g 68%
Vitamin D 0.2 mcg 1%
Calcium 39 mg 3%
Iron 3.2 mg 18%
Potassium 672 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.7%%
42.2%%
44.2%%
Fat: 573 cal (44.2%%)
Protein: 547 cal (42.2%%)
Carbs: 177 cal (13.7%%)