Nutrition Facts for Traditional semolina halva

Traditional Semolina Halva

Image of Traditional Semolina Halva
Nutriscore Rating: 64/100

Indulge in the rich and aromatic flavors of Traditional Semolina Halva, a classic Middle Eastern dessert that strikes the perfect balance between comfort and elegance. This wholesome treat combines the nutty essence of toasted semolina with the warm sweetness of a spiced sugar syrup infused with cinnamon and cardamom. Enriched with milk and butter for a creamy texture, this halva is studded with golden raisins and crunchy toasted almonds to create a delightful medley of textures. Ready in just 30 minutes, it’s perfect for a quick yet impressive dessert, whether served warm or chilled in elegant diamond-shaped pieces. Discover the joy of this easy homemade halva recipe that’s sure to become a family favorite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 cup semolina
  • 0.5 cup unsalted butter
  • 1 cup sugar
  • 2.5 cups water
  • 1 cup milk
  • 1 teaspoon vanilla extract
  • 1 cinnamon stick
  • 2 cardamom pods
  • 0.5 cup almonds
  • 0.25 cup raisins
  • 1 pinch pinch of salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Start by preparing the syrup. In a medium saucepan, combine 2.5 cups of water, 1 cup of sugar, 1 cinnamon stick, and 2 cardamom pods. Stir until the sugar is dissolved.

2

Place the saucepan over medium-high heat and bring the mixture to a boil. Once boiling, reduce the heat to low and let it simmer for 5 minutes. Remove from heat, discard the cinnamon stick and cardamom pods, and add 1 teaspoon of vanilla extract.

3

In a separate large pan, melt 0.5 cup of unsalted butter over medium heat.

4

Add 1 cup of semolina to the melted butter, stirring continuously with a wooden spoon. Roast the semolina for about 10 minutes, or until it turns golden brown and emits a nutty aroma.

5

While roasting the semolina, lightly toast 0.5 cup of almonds in a small dry pan over medium heat. Stir occasionally until lightly browned, then chop them roughly.

6

Add 0.25 cup of raisins to the pan with the semolina and butter, stirring them in to soften the raisins slightly.

7

Slowly and carefully pour the warm syrup into the semolina mixture, stirring constantly. Watch for splattering.

8

Add 1 cup of milk and a pinch of salt, continuing to stir until the mixture thickens and pulls away from the sides of the pan.

9

Once thickened, turn off the heat. Stir in the chopped almonds evenly throughout the mixture.

10

Cover the pan with a clean kitchen towel and lid, and let it sit for about 10 minutes to set.

11

After resting, fluff the halva with a fork. Serve warm or let cool completely and cut into diamond shapes for serving.

⚑
Cooking Tip: Take your time with each step for the best results!
2592
cal
48.3g
protein
399.8g
carbs
91.4g
fat

Nutrition Facts

1 serving (1410.3g)
Calories
2592
% Daily Value*
Total Fat 91.4 g 117%
Saturated Fat 33.7 g 168%
Polyunsaturated Fat 0.2 g
Cholesterol 146 mg 49%
Sodium 279 mg 12%
Total Carbohydrate 399.8 g 145%
Dietary Fiber 21.1 g 75%
Total Sugars 241.1 g
Protein 48.3 g 97%
Vitamin D 2.7 mcg 13%
Calcium 643 mg 49%
Iron 6.9 mg 38%
Potassium 1109 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.2%%
7.4%%
31.5%%
Fat: 822 cal (31.5%%)
Protein: 193 cal (7.4%%)
Carbs: 1599 cal (61.2%%)