Nutrition Facts for Traditional indian peda

Traditional Indian Peda

Image of Traditional Indian Peda
Nutriscore Rating: 40/100

Indulge in the sweet decadence of **Traditional Indian Peda**, a classic dessert that exudes rich flavors and melt-in-your-mouth texture. Made with creamy khoya (mawa), powdered sugar, aromatic cardamom, and a hint of ghee, this beloved delicacy comes together with simple ingredients and straightforward techniques. Lovingly cooked until golden and subtly caramelized, the mixture is shaped into soft, smooth rounds and finished with a garnish of pistachios for a touch of elegance. Perfect for festive celebrations or as a delightful treat with your evening chai, these homemade pedas are sure to impress your family and guests. Ready in just 35 minutes, this recipe brings the essence of authentic Indian sweets right to your kitchen.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 250 grams Khoya (Mawa)
  • 100 grams Powdered Sugar
  • 1 teaspoon Cardamom Powder
  • 1 tablespoon Ghee
  • 10 pieces Pistachios
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Begin by grating the khoya to ensure it cooks evenly and smoothly.

2

Heat a heavy-bottomed pan on medium flame and add the ghee.

3

Once the ghee has melted, add the grated khoya. Stir continuously to prevent it from sticking to the bottom of the pan.

4

Cook the khoya for about 10-12 minutes, or until it turns slightly golden and releases a nutty aroma.

5

Reduce the heat to low and add the powdered sugar. Mix well to combine.

6

Continue cooking the mixture, stirring constantly, until the sugar dissolves completely, which should take about 5-7 minutes.

7

Add the cardamom powder and mix thoroughly.

8

Once the mixture thickens and starts to come together as a dough, remove it from the heat.

9

Let the mixture cool slightly until it is warm but comfortable to touch.

10

Grease your hands with a little ghee and take small portions of the mixture to form round, smooth balls.

11

Flatten the balls slightly to form the characteristic peda shape.

12

Garnish each peda with a halved pistachio. Press gently so the pistachio adheres to the peda.

13

Allow the pedas to cool completely and set at room temperature for about 1 hour before serving.

Cooking Tip: Take your time with each step for the best results!
1371
cal
29.9g
protein
166.9g
carbs
68.7g
fat

Nutrition Facts

1 serving (376.5g)
Calories
1371
% Daily Value*
Total Fat 68.7 g 88%
Saturated Fat 39.6 g 198%
Polyunsaturated Fat 1.3 g
Cholesterol 190 mg 63%
Sodium 254 mg 11%
Total Carbohydrate 166.9 g 61%
Dietary Fiber 1.8 g 6%
Total Sugars 148.7 g
Protein 29.9 g 60%
Vitamin D 0.0 mcg 0%
Calcium 1272 mg 98%
Iron 2.1 mg 12%
Potassium 506 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.5%%
8.5%%
44.0%%
Fat: 618 cal (44.0%%)
Protein: 119 cal (8.5%%)
Carbs: 667 cal (47.5%%)