Nutrition Facts for Pedhas

Pedhas

Image of Pedhas
Nutriscore Rating: 41/100

Delicate, melt-in-your-mouth Pedhas are a traditional Indian sweet treat that’s perfect for festive celebrations and special occasions. These rich and creamy confections are made with just a few key ingredients, including khoya (mawa), powdered sugar, and a hint of aromatic cardamom powder, creating their signature indulgent flavor. Enhanced with optional saffron threads for a golden hue and garnished with chopped pistachios or almonds, Pedhas are as visually stunning as they are delicious. With a quick prep and cook time of just 25 minutes, this recipe is ideal for both novice and experienced cooks looking to craft a classic Indian dessert at home. Serve these beautifully crafted sweets to delight guests or enjoy them as a decadent treat any time of day!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 250 grams Khoya (mawa)
  • 100 grams Powdered sugar
  • 0.5 teaspoons Cardamom (elaichi) powder
  • 1 tablespoons Ghee (clarified butter)
  • 6 threads Saffron threads (optional)
  • 1 teaspoons Milk (optional, for saffron)
  • 2 tablespoons Chopped pistachios or almonds (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

1. If using saffron threads, soak them in 1 teaspoon of warm milk and set aside for later use.

2

2. Heat 1 tablespoon of ghee in a non-stick pan over medium-low heat.

3

3. Add the khoya (mawa) to the pan and cook it, stirring continuously, for 4-5 minutes until it softens and turns slightly golden. Be careful not to burn it.

4

4. Once the khoya is cooked, remove the pan from the heat and allow it to cool for a few minutes.

5

5. Once slightly cooled, add the powdered sugar and cardamom powder to the khoya. Stir well until the sugar is fully incorporated and you achieve a smooth, pliable mixture.

6

6. If using saffron milk, add it to the mixture for added flavor and color. Mix thoroughly.

7

7. Let the mixture cool enough to handle. Once cool, divide it into equal portions (roughly the size of small lime balls).

8

8. Roll each portion into a smooth ball, then flatten it slightly to form a disc-shaped pedha. Repeat for the entire mixture.

9

9. Garnish each pedha with a small piece of chopped pistachio or almond in the center for decoration (optional).

10

10. Allow the pedhas to set at room temperature for 1-2 hours before serving.

11

11. Store the pedhas in an airtight container. They can be kept at room temperature for 2-3 days or refrigerated for up to a week.

⚑
Cooking Tip: Take your time with each step for the best results!
1407
cal
31.4g
protein
169.3g
carbs
72.0g
fat

Nutrition Facts

1 serving (388.4g)
Calories
1407
% Daily Value*
Total Fat 72.0 g 92%
Saturated Fat 39.7 g 198%
Polyunsaturated Fat 0.0 g
Cholesterol 187 mg 62%
Sodium 259 mg 11%
Total Carbohydrate 169.3 g 62%
Dietary Fiber 2.2 g 8%
Total Sugars 149.2 g
Protein 31.4 g 63%
Vitamin D 0.1 mcg 0%
Calcium 1283 mg 99%
Iron 2.5 mg 14%
Potassium 637 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.7%%
8.7%%
44.7%%
Fat: 648 cal (44.7%%)
Protein: 125 cal (8.7%%)
Carbs: 677 cal (46.7%%)