Nutrition Facts for Traditional horchata

Traditional Horchata

Image of Traditional Horchata
Nutriscore Rating: 70/100

Dive into the authentic, creamy world of *Traditional Horchata* with this easy-to-follow recipe that brings the beloved Mexican drink straight to your kitchen. Made with long-grain white rice, a hint of cinnamon, and a touch of vanilla, this refreshing beverage is perfectly sweetened and balanced with whole milk for a velvety finish. The secret lies in soaking the rice and cinnamon to extract their deep, aromatic flavors, resulting in a rich and satisfying drink that tastes like a hug in a glass. Ideal for serving over ice, this horchata is a cooling treat on warm days or a delightful complement to spicy meals. Garnish with a sprinkle of ground cinnamon to elevate both the flavor and presentation. Whether you’re exploring traditional drinks or craving something comforting and nostalgic, this homemade horchata is sure to deliver.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup long-grain white rice
  • 1 cinnamon stick
  • 4 cups water
  • 1 cup whole milk
  • 1 teaspoon vanilla extract
  • 0.5 cup granulated sugar
  • 0.25 teaspoon ground cinnamon (optional, for garnish)
  • 2 cups ice cubes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Rinse the rice under cold running water until the water runs clear to remove excess starch.

2

Place the rinsed rice and cinnamon stick in a blender. Add 2 cups of water and blend until the rice breaks down slightly (about 1 minute).

3

Pour the rice mixture into a large bowl, add the remaining 2 cups of water, and let it soak for at least 4 hours or overnight. This allows the flavors to meld and the rice to soften.

4

After soaking, strain the rice mixture through a fine mesh sieve or cheesecloth into another bowl, discarding the rice and cinnamon solids. Make sure to press or squeeze out as much liquid as possible.

5

To the strained liquid, add the whole milk, vanilla extract, and sugar. Stir well until the sugar is completely dissolved.

6

Taste the horchata and adjust sweetness if necessary, adding a little more sugar if desired.

7

Refrigerate the horchata for at least 1 hour to chill. Before serving, stir well as the rice sediment may settle to the bottom.

8

To serve, pour the horchata over ice cubes in individual glasses. Optionally, sprinkle a pinch of ground cinnamon on top for garnish.

⚑
Cooking Tip: Take your time with each step for the best results!
810
cal
13.4g
protein
170.9g
carbs
8.4g
fat

Nutrition Facts

1 serving (1991.5g)
Calories
810
% Daily Value*
Total Fat 8.4 g 11%
Saturated Fat 4.7 g 24%
Polyunsaturated Fat 0.3 g
Cholesterol 29 mg 10%
Sodium 125 mg 5%
Total Carbohydrate 170.9 g 62%
Dietary Fiber 2.6 g 9%
Total Sugars 112.4 g
Protein 13.4 g 27%
Vitamin D 2.7 mcg 13%
Calcium 411 mg 32%
Iron 2.6 mg 14%
Potassium 459 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

84.1%%
6.6%%
9.3%%
Fat: 75 cal (9.3%%)
Protein: 53 cal (6.6%%)
Carbs: 683 cal (84.1%%)