Nutrition Facts for Traditional greek chicken gyro with tzatziki sauce

Traditional Greek Chicken Gyro with Tzatziki Sauce

Image of Traditional Greek Chicken Gyro with Tzatziki Sauce
Nutriscore Rating: 74/100

Transport your taste buds to the sun-soaked shores of the Mediterranean with this *Traditional Greek Chicken Gyro with Tzatziki Sauce*. Juicy, marinated chicken thighs, infused with a blend of tangy Greek yogurt, fresh lemon juice, and aromatic spices like oregano and cumin, are grilled to perfection and paired with a cool, creamy homemade tzatziki sauce. Featuring vibrant layers of fresh toppings—crisp red onion, juicy tomatoes, and shredded lettuce—this recipe wraps everything in warm, fluffy pita bread for a handheld experience bursting with authentic Greek flavors. Perfect for a quick weeknight dinner or a gathering with friends, this iconic dish offers a delightful balance of savory, refreshing, and zesty components you'll savor in every bite. Serve it warm, wrapped snugly in parchment, for a genuine street food feel!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
15 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 6 pieces chicken thighs, boneless and skinless
  • 1 cup Greek yogurt, plain
  • 3 tablespoons lemon juice, freshly squeezed
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 2 teaspoons dried oregano
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper, freshly ground
  • 1 medium English cucumber, grated and drained
  • 2 tablespoons dill, chopped
  • 1 medium red onion, thinly sliced
  • 2 medium tomato, diced
  • 1 cup lettuce, shredded
  • 6 pieces pita bread
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Prepare the chicken marinade by combining 1/2 cup of Greek yogurt, 2 tablespoons of lemon juice, 2 tablespoons of olive oil, 2 cloves of minced garlic, oregano, cumin, 1/2 teaspoon of salt, and black pepper in a bowl.

2

Add the chicken thighs to the marinade, ensuring they are well coated. Cover and refrigerate for at least 1 hour, or up to overnight for the best flavor.

3

While the chicken marinates, prepare the tzatziki sauce. In a medium bowl, combine the remaining 1/2 cup of Greek yogurt, 1 tablespoon of lemon juice, grated cucumber (ensure excess liquid is squeezed out), 1 clove of minced garlic, dill, and 1/2 teaspoon of salt. Mix well and refrigerate until ready to use.

4

Preheat a grill pan or skillet over medium-high heat. Cook the marinated chicken thighs for 6-7 minutes on each side, or until fully cooked and internal temperature reaches 165°F (74°C). Let the chicken rest for 5 minutes before slicing into thin strips.

5

Warm the pita bread by lightly toasting it on the grill or placing it in a warm oven wrapped in foil.

6

Assemble the gyros by layering sliced chicken, tzatziki sauce, red onion, diced tomato, and shredded lettuce onto the warm pita bread.

7

Fold the pita around the filling, wrapping it tightly in parchment paper or aluminum foil to hold its shape. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
2764
cal
221.8g
protein
242.6g
carbs
106.6g
fat

Nutrition Facts

1 serving (2010.8g)
Calories
2764
% Daily Value*
Total Fat 106.6 g 137%
Saturated Fat 26.4 g 132%
Polyunsaturated Fat 6.5 g
Cholesterol 774 mg 258%
Sodium 4462 mg 194%
Total Carbohydrate 242.6 g 88%
Dietary Fiber 29.8 g 106%
Total Sugars 36.9 g
Protein 221.8 g 444%
Vitamin D 0.0 mcg 0%
Calcium 620 mg 48%
Iron 21.4 mg 119%
Potassium 3864 mg 82%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.4%%
31.5%%
34.1%%
Fat: 959 cal (34.1%%)
Protein: 887 cal (31.5%%)
Carbs: 970 cal (34.4%%)