Nutrition Facts for Totally healthy granola brownies

Totally Healthy Granola Brownies

Image of Totally Healthy Granola Brownies
Nutriscore Rating: 62/100

Indulge in the guilt-free decadence of these Totally Healthy Granola Brownies, a perfect fusion of wholesome ingredients and rich chocolate flavor. Packed with nutrient-dense rolled oats, almond flour, and ground flaxseed, these brownies are naturally sweetened with ripe bananas and a drizzle of pure maple syrup. Each bite is elevated with the crunch of chopped walnuts and the melty goodness of dark chocolate chips, while a hint of sea salt enhances the cocoa's depth. With just 15 minutes of prep time and a quick bake in the oven, this easy recipe yields 12 chewy, fudgy squares that are perfect for snacks, desserts, or even breakfast on the go! They're dairy-free, gluten-free, and loaded with fiber, making them a nourishing treat that satisfies your sweet tooth without compromising on health.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.5 cups Rolled oats
  • 0.75 cups Almond flour
  • 0.5 cups Unsweetened cocoa powder
  • 0.25 cups Dark chocolate chips
  • 0.5 cups Chopped walnuts
  • 2 tablespoons Ground flaxseed
  • 2 medium Ripe bananas (mashed)
  • 0.33 cups Maple syrup
  • 0.25 cups Coconut oil (melted)
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoons Sea salt
  • 0.5 teaspoons Baking powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the oven to 350°F (175°C) and line an 8x8-inch baking pan with parchment paper, leaving some overhang for easy removal.

2

In a large mixing bowl, combine the rolled oats, almond flour, unsweetened cocoa powder, chopped walnuts, ground flaxseed, sea salt, and baking powder. Mix until evenly incorporated.

3

In a separate bowl, mash the bananas with a fork until smooth. Add the maple syrup, melted coconut oil, and vanilla extract. Stir until well combined.

4

Pour the wet ingredients into the dry ingredients and mix until a thick batter forms. Fold in the dark chocolate chips.

5

Transfer the batter into the prepared baking pan. Use a spatula to spread it evenly and press it down firmly so the mixture is compact.

6

Bake in the preheated oven for 25 minutes, or until a toothpick inserted into the center comes out mostly clean (a few moist crumbs are fine).

7

Remove from the oven and allow the brownie to cool completely in the pan for at least 1 hour. This step is important for the bars to set properly.

8

Once cooled, use the parchment paper overhang to lift the brownie out of the pan. Cut into 12 squares and enjoy!

9

Store any leftovers in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.

Cooking Tip: Take your time with each step for the best results!
2914
cal
78.7g
protein
339.1g
carbs
183.8g
fat

Nutrition Facts

1 serving (827.2g)
Calories
2914
% Daily Value*
Total Fat 183.8 g 236%
Saturated Fat 78.6 g 393%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 821 mg 36%
Total Carbohydrate 339.1 g 123%
Dietary Fiber 81.4 g 291%
Total Sugars 130.2 g
Protein 78.7 g 157%
Vitamin D 0.0 mcg 0%
Calcium 490 mg 38%
Iron 34.6 mg 192%
Potassium 3860 mg 82%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.8%%
9.5%%
49.7%%
Fat: 1654 cal (49.7%%)
Protein: 314 cal (9.5%%)
Carbs: 1356 cal (40.8%%)