Tortilla Parmesan Crusted Chicken for Two
Crispy, flavorful, and perfectly portioned, Tortilla Parmesan Crusted Chicken for Two is the ultimate dinner-for-two recipe that combines bold Tex-Mex inspiration with Italian flair. Tender chicken breasts are seasoned with smoked paprika, garlic, and pepper, then coated in a crunchy crust made from crushed tortilla chips and Parmesan cheese. The secret lies in the perfectly layered breading process—flour, egg, and the zesty tortilla-Parmesan blend—ensuring a golden, crispy exterior. This quick and easy dinner idea comes together in just 35 minutes with a combination of stovetop searing and oven baking for juicy, evenly cooked chicken. Pair it with roasted vegetables, a crisp salad, or buttery mashed potatoes for a complete, crowd-pleasing meal. Perfect for date night or any cozy dinner for two, this dish is a must-try for anyone seeking a creative twist on classic breaded chicken.
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Recipe Information
Ingredients
- 2 pieces boneless, skinless chicken breasts
- 0.5 teaspoons salt
- 0.5 teaspoons black pepper
- 0.5 teaspoons garlic powder
- 0.25 teaspoons smoked paprika
- 1 cups tortilla chips
- 0.5 cups grated Parmesan cheese
- 1 large eggs
- 0.25 cups all-purpose flour
- 2 tablespoons olive oil
Instructions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or a silicone baking mat.
Place the tortilla chips in a resealable plastic bag and use a rolling pin to crush them into fine crumbs. Transfer the crumbs to a wide shallow bowl and mix with the grated Parmesan cheese. Set aside.
In a second shallow bowl, beat the egg. In a third shallow bowl, place the flour.
Season the chicken breasts on both sides with salt, black pepper, garlic powder, and smoked paprika.
Dredge each chicken breast in the flour, shaking off the excess. Dip it into the beaten egg, ensuring all sides are coated, and then press it into the tortilla-Parmesan mixture, covering the chicken evenly. Repeat with the second chicken breast.
Heat the olive oil in a large oven-safe skillet over medium heat. Once the oil is hot, add the coated chicken breasts and cook for 3-4 minutes per side, or until golden brown.
Transfer the skillet to the preheated oven and bake for an additional 12-15 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
Remove the chicken from the oven, let it rest for 2-3 minutes, and serve immediately. Enjoy your Tortilla Parmesan Crusted Chicken with your favorite sides!
Nutrition Facts
Calories |
724 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 261 mg | 87% | |
| Sodium | 1100 mg | 48% | |
| Total Carbohydrate | 31.2 g | 11% | |
| Dietary Fiber | 2.8 g | 10% | |
| Total Sugars | 0.3 g | ||
| Protein | 69.0 g | 138% | |
| Vitamin D | 0.5 mcg | 3% | |
| Calcium | 282 mg | 22% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 555 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
