Nutrition Facts for Crispy chicken mini bites

Crispy Chicken Mini Bites

Image of Crispy Chicken Mini Bites
Nutriscore Rating: 62/100

Get ready to elevate your snack game with these irresistible Crispy Chicken Mini Bites—perfectly sized for appetizers, parties, or family dinners. Featuring tender, bite-sized chunks of chicken breast coated in a heavenly mix of breadcrumbs, Parmesan cheese, and aromatic spices like oregano, basil, and paprika, these oven-baked treats are packed with flavor and crunch. With a prep time of just 20 minutes and a bake time of 15, this quick and easy recipe delivers golden brown perfection without deep frying—all thanks to a drizzle of olive oil and a hot oven. Serve them warm alongside your favorite dipping sauces for a crowd-pleasing dish that's as delicious as it is versatile. Whether you're hosting a gathering or craving crispy comfort food, these mini bites are sure to steal the show!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pieces boneless, skinless chicken breasts
  • 0.5 cup all-purpose flour
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon paprika
  • 2 large eggs
  • 2 tablespoons water
  • 1.5 cups breadcrumbs
  • 0.5 cup Parmesan cheese
  • 0.5 teaspoon dried oregano
  • 0.5 teaspoon dried basil
  • 2 tablespoons olive oil
  • 1 as needed cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper and lightly spray with cooking spray.

2

Cut the chicken breasts into 1-inch pieces, ensuring all pieces are roughly the same size for even cooking.

3

In a shallow dish, combine flour, salt, black pepper, garlic powder, and paprika.

4

In a second shallow dish, beat the eggs with water until well combined.

5

In a third shallow dish, mix breadcrumbs, Parmesan cheese, dried oregano, and dried basil.

6

Dip each piece of chicken first into the flour mixture, shaking off the excess, then into the egg mixture, and finally into the breadcrumb mixture, pressing lightly to adhere the breadcrumbs.

7

Place coated chicken pieces on the prepared baking sheet. Drizzle the olive oil over the pieces or spray them lightly with cooking spray for extra crispness.

8

Bake in the preheated oven for 15 minutes, or until the chicken is golden brown and cooked through, reaching an internal temperature of 165°F (74°C).

9

Remove from oven and let cool for a few minutes before serving. Serve warm with your choice of dipping sauces.

Cooking Tip: Take your time with each step for the best results!
2019
cal
165.8g
protein
174.8g
carbs
73.8g
fat

Nutrition Facts

1 serving (780.6g)
Calories
2019
% Daily Value*
Total Fat 73.8 g 95%
Saturated Fat 21.7 g 108%
Polyunsaturated Fat 2.7 g
Cholesterol 712 mg 237%
Sodium 4443 mg 193%
Total Carbohydrate 174.8 g 64%
Dietary Fiber 8.2 g 29%
Total Sugars 11.9 g
Protein 165.8 g 332%
Vitamin D 2.1 mcg 11%
Calcium 647 mg 50%
Iron 15.9 mg 88%
Potassium 1146 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.5%%
32.7%%
32.8%%
Fat: 664 cal (32.8%%)
Protein: 663 cal (32.7%%)
Carbs: 699 cal (34.5%%)