Nutrition Facts for Tortellini with pumpkin alfredo sauce

Tortellini with Pumpkin Alfredo Sauce

Image of Tortellini with Pumpkin Alfredo Sauce
Nutriscore Rating: 55/100

Indulge in the cozy flavors of fall with this irresistibly creamy Tortellini with Pumpkin Alfredo Sauce. This recipe elevates classic comfort food by blending tender cheese-stuffed tortellini with a velvety pumpkin-infused Alfredo sauce. The sauce, made with rich pumpkin puree, heavy cream, and freshly grated Parmesan cheese, is delicately seasoned with a hint of nutmeg for a touch of warmth and complexity. In just 30 minutes, you'll have a hearty and elegant meal that's perfect for weeknight dinners or special occasions. Garnish with fresh parsley for a pop of color and freshness, and watch your guests savor every bite. This delicious twist on traditional Alfredo is sure to become a family favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 16 oz Cheese tortellini
  • 3 tbsp Unsalted butter
  • 2 Garlic cloves, minced
  • 1 cup Pumpkin puree
  • 1 cup Heavy cream
  • 3 oz Parmesan cheese, grated
  • 0.25 tsp Ground nutmeg
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 2 tbsp Fresh parsley, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring a large pot of salted water to a boil. Cook the tortellini according to package instructions until al dente. Drain and set aside.

2

In a large skillet, melt the butter over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to burn it.

3

Stir in the pumpkin puree and cook for 2 minutes, allowing the flavors to combine.

4

Slowly pour in the heavy cream, stirring constantly to create a smooth sauce. Reduce the heat to low and let it simmer for 3-4 minutes.

5

Add the grated Parmesan cheese to the sauce, stirring until fully melted and incorporated.

6

Season the sauce with ground nutmeg, salt, and black pepper. Taste and adjust seasoning as needed.

7

Add the cooked tortellini to the skillet, tossing to coat the pasta evenly with the sauce.

8

Remove from heat and garnish with fresh parsley if desired. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
2670
cal
84.9g
protein
186.6g
carbs
173.9g
fat

Nutrition Facts

1 serving (1083.4g)
Calories
2670
% Daily Value*
Total Fat 173.9 g 223%
Saturated Fat 100.6 g 503%
Polyunsaturated Fat 3.5 g
Cholesterol 568 mg 189%
Sodium 3456 mg 150%
Total Carbohydrate 186.6 g 68%
Dietary Fiber 14.4 g 51%
Total Sugars 11.3 g
Protein 84.9 g 170%
Vitamin D 0.0 mcg 0%
Calcium 1543 mg 119%
Iron 8.3 mg 46%
Potassium 698 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.2%%
12.8%%
59.0%%
Fat: 1565 cal (59.0%%)
Protein: 339 cal (12.8%%)
Carbs: 746 cal (28.2%%)