Nutrition Facts for Tortellini with chicken and spinach in light cream sauce
Blog Research API Download App

Tortellini with Chicken and Spinach in Light Cream Sauce

Image of Tortellini with Chicken and Spinach in Light Cream Sauce
Nutriscore Rating: 62/100

Indulge in the perfect balance of comfort and elegance with this Tortellini with Chicken and Spinach in Light Cream Sauce recipe. Tender cheese-filled tortellini pairs beautifully with juicy, pan-seared chicken breast and vibrant fresh spinach, all smothered in a velvety cream sauce infused with garlic and Parmesan. This one-pan wonder is both easy to make and packed with flavor, making it ideal for weeknight dinners or special occasions. A dash of optional red pepper flakes adds a subtle kick, while fresh parsley offers a bright finishing touch. Ready in just 40 minutes, this creamy pasta dish delivers restaurant-quality results right at home!

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 12 ounces Cheese tortellini
  • 2 tablespoons Olive oil
  • 2 pieces Boneless, skinless chicken breasts
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 3 cloves Garlic cloves, minced
  • 5 cups Fresh spinach
  • 1 cup Heavy cream
  • 0.5 cup Chicken broth
  • 0.75 cup Grated Parmesan cheese
  • 2 tablespoons Fresh parsley, chopped (optional)
  • 0.25 teaspoon Crushed red pepper flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Bring a large pot of salted water to a boil. Cook the cheese tortellini according to package instructions until al dente, then drain and set aside.

2

While the tortellini is cooking, heat 1 tablespoon of olive oil in a large skillet over medium-high heat.

3

Season both sides of the chicken breasts with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper. Add the chicken to the skillet and cook for 4-5 minutes per side, or until fully cooked and no longer pink in the center. Remove the chicken from the skillet, let it rest for a few minutes, then slice it into thin strips.

4

In the same skillet, add the remaining 1 tablespoon of olive oil. Lower the heat to medium and add the minced garlic. Sauté for 30 seconds until fragrant.

5

Add the fresh spinach to the skillet and stir until wilted, about 2 minutes. Remove the spinach from the skillet and set aside.

6

Pour the heavy cream and chicken broth into the skillet, scraping the bottom to release any browned bits. Bring the mixture to a gentle simmer.

7

Stir in the grated Parmesan cheese, remaining 1/2 teaspoon of salt, and remaining 1/4 teaspoon of black pepper. Cook, stirring frequently, until the Parmesan has melted and the sauce has slightly thickened, about 3-4 minutes.

8

Return the sliced chicken and wilted spinach to the skillet, stirring to combine. Gently fold in the cooked tortellini, ensuring everything is evenly coated in the cream sauce.

9

Taste the dish and adjust the seasoning if needed. Optionally, sprinkle with chopped fresh parsley and a pinch of red pepper flakes for a hint of spice.

10

Serve immediately and enjoy your delicious Tortellini with Chicken and Spinach in Light Cream Sauce!

Cooking Tip: Take your time with each step for the best results!
682
cal
43.3g
protein
33.8g
carbs
39.1g
fat

Nutrition Facts

1 serving (328.2g)
Calories
682
% Daily Value*
Total Fat 39.1 g 50%
Saturated Fat 19.4 g 97%
Polyunsaturated Fat 0.3 g
Cholesterol 176 mg 59%
Sodium 1058 mg 46%
Total Carbohydrate 33.8 g 12%
Dietary Fiber 2.3 g 8%
Total Sugars 1.0 g
Protein 43.3 g 87%
Vitamin D 0.0 mcg 0%
Calcium 318 mg 24%
Iron 3.0 mg 16%
Potassium 313 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.4%%
26.3%%
53.3%%
Fat: 1409 cal (53.3%%)
Protein: 694 cal (26.3%%)
Carbs: 540 cal (20.4%%)