Nutrition Facts for Chicken and spinach florentine
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Chicken and Spinach Florentine

Image of Chicken and Spinach Florentine
Nutriscore Rating: 59/100

Indulge in the creamy, comforting flavors of Chicken and Spinach Florentine, a timeless Italian-inspired dish that's perfect for weeknight dinners or special occasions. This recipe features tender, golden-brown chicken breasts nestled in a rich Parmesan cream sauce loaded with vibrant, sautéed spinach and a hint of zesty lemon. Simple seasonings like garlic and Italian herbs elevate the dish, while optional crushed red pepper flakes offer a subtle kick for those craving extra spice. Ready in just 40 minutes, this one-skillet meal pairs beautifully with pasta, rice, or crusty bread, making it a versatile crowd-pleaser that’s as easy to prepare as it is delicious.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 0.5 teaspoon garlic powder
  • 0.5 cup all-purpose flour
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 3 cloves fresh garlic, minced
  • 6 cups fresh spinach leaves
  • 1.5 cups heavy cream
  • 0.5 cup chicken broth
  • 1 cup Parmesan cheese, grated
  • 1 tablespoon lemon juice
  • 1 teaspoon Italian seasoning
  • 0.25 teaspoon crushed red pepper flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Season the chicken breasts with salt, ground black pepper, and garlic powder on both sides.

2

Dredge the chicken breasts in the all-purpose flour, shaking off any excess.

3

Heat olive oil and 1 tablespoon of the butter in a large skillet over medium heat.

4

Cook the chicken breasts for 4-5 minutes on each side or until golden brown and cooked through. Remove the chicken from the skillet and set aside.

5

In the same skillet, melt the remaining 1 tablespoon of butter. Add the minced garlic and sauté for 1 minute until fragrant.

6

Add the fresh spinach leaves to the skillet and cook for 2-3 minutes until wilted. Remove the spinach and set aside.

7

In the same skillet, pour in the heavy cream and chicken broth. Stir well to combine and bring to a simmer.

8

Stir in the grated Parmesan cheese, lemon juice, Italian seasoning, and crushed red pepper flakes (if using). Cook for 2-3 minutes until the sauce thickens slightly.

9

Return the cooked chicken breasts and wilted spinach to the skillet. Spoon the sauce over the chicken.

10

Simmer everything together for 3-5 minutes to allow the flavors to meld and the chicken to reheat.

11

Serve warm and enjoy your Chicken and Spinach Florentine with pasta, rice, or crusty bread.

Cooking Tip: Take your time with each step for the best results!
851
cal
65.2g
protein
14.9g
carbs
54.9g
fat

Nutrition Facts

1 serving (381.4g)
Calories
851
% Daily Value*
Total Fat 54.9 g 70%
Saturated Fat 28.6 g 143%
Polyunsaturated Fat 0.0 g
Cholesterol 273 mg 91%
Sodium 1079 mg 47%
Total Carbohydrate 14.9 g 5%
Dietary Fiber 1.5 g 5%
Total Sugars 0.4 g
Protein 65.2 g 130%
Vitamin D 0.1 mcg 0%
Calcium 287 mg 22%
Iron 3.4 mg 19%
Potassium 682 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.3%%
32.0%%
60.7%%
Fat: 1983 cal (60.7%%)
Protein: 1043 cal (32.0%%)
Carbs: 238 cal (7.3%%)