Nutrition Facts for Tortellini with broccoli

Tortellini with Broccoli

Image of Tortellini with Broccoli
Nutriscore Rating: 55/100

Elevate your weeknight dinner game with this creamy and comforting Tortellini with Broccoli recipe! Featuring tender cheese-filled tortellini and vibrant broccoli florets, all tossed in a luscious Parmesan cream sauce, this dish is a perfect blend of indulgence and freshness. The buttery garlic base infuses rich flavor, while optional red pepper flakes add a subtle kick of heat. Ready in just 30 minutes, it's an easy yet elegant meal that’s perfect for busy evenings or casual entertaining. Garnish with fresh parsley for a burst of color and aromatic flair, and watch this family-friendly meal become an instant favorite. Ideal for pasta lovers searching for a quick, cheesy delight!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 16 oz Cheese tortellini
  • 3 cups Broccoli florets
  • 3 tbsp Unsalted butter
  • 3 Garlic cloves, minced
  • 1 cup Heavy cream
  • 1 cup Grated Parmesan cheese
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.25 tsp Crushed red pepper flakes (optional)
  • 2 tbsp Fresh parsley, chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Bring a large pot of salted water to a boil. Add the tortellini and cook according to package instructions. Add the broccoli florets to the boiling water during the last 2 minutes of cooking.

2

Once cooked, drain the tortellini and broccoli together in a colander, reserving 1/2 cup of the pasta water. Set aside.

3

In a large skillet, melt the butter over medium heat. Add the minced garlic and sautΓ© for 1-2 minutes until fragrant, being careful not to burn the garlic.

4

Pour in the heavy cream and stir to combine. Cook for 2-3 minutes to let the cream heat through.

5

Add the grated Parmesan cheese, salt, and black pepper to the skillet. Stir until the cheese has fully melted and the sauce is smooth, about 2 minutes. If the sauce is too thick, gradually stir in the reserved pasta water, 1 tablespoon at a time, until the desired consistency is reached.

6

Gently fold in the cooked tortellini and broccoli, ensuring they are evenly coated in the sauce. Cook for 1-2 minutes to heat everything through.

7

If desired, stir in the crushed red pepper flakes for a hint of spice.

8

Serve the tortellini and broccoli immediately, garnished with fresh chopped parsley if using. Enjoy your meal!

⚑
Cooking Tip: Take your time with each step for the best results!
2583
cal
90.2g
protein
181.7g
carbs
165.4g
fat

Nutrition Facts

1 serving (1112.8g)
Calories
2583
% Daily Value*
Total Fat 165.4 g 212%
Saturated Fat 97.6 g 488%
Polyunsaturated Fat 1.6 g
Cholesterol 558 mg 186%
Sodium 4599 mg 200%
Total Carbohydrate 181.7 g 66%
Dietary Fiber 14.6 g 52%
Total Sugars 6.7 g
Protein 90.2 g 180%
Vitamin D 0.0 mcg 0%
Calcium 1559 mg 120%
Iron 7.6 mg 42%
Potassium 234 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.2%%
14.0%%
57.8%%
Fat: 1488 cal (57.8%%)
Protein: 360 cal (14.0%%)
Carbs: 726 cal (28.2%%)