Nutrition Facts for Tortellini broccoli soup
Blog Research API Download App

Tortellini Broccoli Soup

Image of Tortellini Broccoli Soup
Nutriscore Rating: 65/100

Cozy up with a bowl of comforting Tortellini Broccoli Soup, a quick and hearty recipe that blends the richness of cheese tortellini with the vibrant flavors of fresh broccoli and a hint of creaminess. This 35-minute one-pot wonder is packed with wholesome ingredients like tender carrots, aromatic garlic, and grated Parmesan, all simmered in a savory chicken or vegetable broth. Perfect for busy weeknights or a light yet satisfying lunch, this soup offers a delicate balance of nutritious vegetables and cheesy indulgence. Garnish with fresh parsley for a pop of color and freshness, and serve with crusty bread for a complete, satisfying meal. Whether you're looking for a comforting winter warmer or an all-season favorite, this Tortellini Broccoli Soup is guaranteed to delight!

Titanium Cutting Board
4.9
β˜…β˜…β˜…β˜…β˜…
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decisionβ€”I'll never go back!"

β€” David M., Verified Buyer

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 tablespoons Olive oil
  • 4 cloves Garlic cloves, minced
  • 1 medium Yellow onion, diced
  • 1 large Carrot, thinly sliced
  • 6 cups Chicken or vegetable broth
  • 3 cups Broccoli florets, chopped
  • 9 ounces Cheese tortellini (fresh or frozen)
  • 0.5 cups Heavy cream (optional)
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.25 cups Parmesan cheese, grated (for serving)
  • 2 tablespoons Fresh parsley, chopped (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large pot, heat the olive oil over medium heat.

2

Add the minced garlic and diced onion and sautΓ© for 3-4 minutes until the onion becomes translucent and fragrant.

3

Stir in the sliced carrot and cook for another 2 minutes.

4

Pour in the chicken or vegetable broth and bring it to a gentle boil.

5

Add the broccoli florets to the pot and cook for 5 minutes until they become tender but still bright green.

6

Stir in the cheese tortellini and cook according to the package instructions, typically 3-5 minutes, until they are soft and cooked through.

7

Reduce the heat to low and stir in the heavy cream (if using). Season the soup with salt and black pepper, adjusting to taste.

8

Ladle the soup into bowls and top with grated Parmesan cheese and chopped parsley for a fresh finish.

9

Serve immediately and enjoy the comforting flavors of this easy Tortellini Broccoli Soup!

⚑
Cooking Tip: Take your time with each step for the best results!
425
cal
14.9g
protein
37.0g
carbs
24.5g
fat

Nutrition Facts

1 serving (597.3g)
Calories
425
% Daily Value*
Total Fat 24.5 g 31%
Saturated Fat 11.3 g 57%
Polyunsaturated Fat 0.0 g
Cholesterol 67 mg 22%
Sodium 1933 mg 84%
Total Carbohydrate 37.0 g 13%
Dietary Fiber 4.2 g 15%
Total Sugars 7.2 g
Protein 14.9 g 30%
Vitamin D 0.2 mcg 1%
Calcium 226 mg 17%
Iron 2.4 mg 13%
Potassium 583 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.5%%
13.9%%
51.6%%
Fat: 891 cal (51.6%%)
Protein: 240 cal (13.9%%)
Carbs: 595 cal (34.5%%)