Nutrition Facts for Tomatoes florentine

Tomatoes Florentine

Image of Tomatoes Florentine
Nutriscore Rating: 73/100

Elevate your next meal with Tomatoes Florentine, a vibrant and wholesome dish combining garden-fresh flavors with a classic Italian twist. This recipe features juicy, hollowed-out tomatoes stuffed with a luscious blend of creamy ricotta cheese, tender spinach, and aromatic seasonings, then topped with a golden breadcrumb-Parmesan crust for delightful texture in every bite. Perfect for entertaining or enjoying a comforting weeknight dinner, this visually stunning dish is both nutritious and satisfying. Ready in just 45 minutes, Tomatoes Florentine is an easy, oven-baked masterpiece that pairs beautifully with a crisp green salad or crusty bread. Whether you're looking for an impressive vegetarian entrΓ©e or a savory side dish, this recipe is a must-try addition to your repertoire!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces large ripe tomatoes
  • 2 tablespoons olive oil
  • 1 medium yellow onion, finely chopped
  • 2 cloves garlic, minced
  • 4 cups fresh spinach, chopped
  • 1 cup ricotta cheese
  • 1 cup Parmesan cheese, grated
  • 1 teaspoon Italian seasoning
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.5 cup breadcrumbs
  • 2 tablespoons fresh parsley, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Slice the tops off the tomatoes and hollow out the insides using a spoon. Be careful not to puncture the walls of the tomatoes. Set the hollowed tomatoes aside in a baking dish.

3

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the finely chopped onion and cook for 3-4 minutes until softened.

4

Stir in the minced garlic and cook for another 30 seconds until fragrant.

5

Add the chopped spinach to the skillet and cook for 3-4 minutes until wilted. Remove the skillet from heat and let the mixture cool slightly.

6

In a mixing bowl, combine the ricotta cheese, 3/4 cup of the grated Parmesan cheese, Italian seasoning, salt, pepper, and the cooled spinach mixture. Mix until well combined.

7

Spoon the spinach and ricotta mixture into the hollowed-out tomatoes, filling them generously.

8

In a small bowl, mix the breadcrumbs with the remaining 1/4 cup of Parmesan cheese, 1 tablespoon of olive oil, and chopped parsley.

9

Sprinkle the breadcrumb mixture evenly over the tops of the stuffed tomatoes.

10

Bake in the preheated oven for 20-25 minutes, or until the tops are golden brown and the tomatoes are tender.

11

Remove from the oven and let cool for 5 minutes before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1383
cal
82.9g
protein
106.6g
carbs
83.2g
fat

Nutrition Facts

1 serving (1502.7g)
Calories
1383
% Daily Value*
Total Fat 83.2 g 107%
Saturated Fat 37.8 g 189%
Polyunsaturated Fat 2.7 g
Cholesterol 231 mg 77%
Sodium 3872 mg 168%
Total Carbohydrate 106.6 g 39%
Dietary Fiber 19.0 g 68%
Total Sugars 28.8 g
Protein 82.9 g 166%
Vitamin D 0.0 mcg 0%
Calcium 2300 mg 177%
Iron 13.3 mg 74%
Potassium 3570 mg 76%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.3%%
22.0%%
49.7%%
Fat: 748 cal (49.7%%)
Protein: 331 cal (22.0%%)
Carbs: 426 cal (28.3%%)