Tomato Zucchini and Feta Gratin
Savor the irresistible flavors of summer with this Tomato Zucchini and Feta Gratin, a vibrant and healthy Mediterranean-inspired dish that’s perfect for any occasion. Featuring layers of tender zucchini and ripe tomatoes, this recipe is elevated with the tangy creaminess of crumbled feta cheese and a fragrant garlic-herb seasoning. Topped with golden, buttery panko breadcrumbs, this gratin boasts the perfect balance of creamy and crunchy textures. Quick to prepare and baked to bubbly perfection in just 30 minutes, it’s a versatile side dish or light entrée that pairs beautifully with grilled meats, fresh salads, or crusty bread. Whether you’re hosting a dinner party or looking for a comforting yet nutritious meal, this zucchini and tomato gratin is sure to impress.
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Recipe Information
Ingredients
- 2 medium-sized zucchini
- 3 medium-sized tomato
- 100 grams feta cheese
- 2 tablespoons olive oil
- 2 cloves garlic
- 2 tablespoons parsley
- 1 cup panko bread crumbs
- 2 tablespoons butter
- 1 teaspoon dried oregano
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Preheat your oven to 375°F (190°C).
Wash the zucchini and tomatoes thoroughly. Slice both into 1/4-inch thick rounds and set aside.
Mince the garlic cloves and finely chop the parsley. In a small bowl, combine them with the olive oil, dried oregano, salt, and pepper.
Lay out a shallow baking dish and lightly grease it with olive oil or butter.
Arrange the zucchini and tomato slices in alternating layers, slightly overlapping them for an attractive pattern. Sprinkle the garlic-herb mixture evenly over the top.
Crumble the feta cheese over the vegetables, spreading it evenly.
In a small pan, melt the butter over low heat. Once melted, toss the panko bread crumbs in the butter until they are lightly coated.
Sprinkle the buttered bread crumbs over the top of the feta layer.
Place the baking dish in the preheated oven and bake for 25–30 minutes, or until the vegetables are tender and the bread crumbs are golden brown and crispy.
Remove the gratin from the oven and let it cool slightly before serving.
Garnish with additional chopped parsley, if desired, and serve warm.
Nutrition Facts
Calories |
324 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.8 g | 24% | |
| Saturated Fat | 8.4 g | 42% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 38 mg | 13% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrate | 30.6 g | 11% | |
| Dietary Fiber | 3.4 g | 12% | |
| Total Sugars | 5.7 g | ||
| Protein | 8.9 g | 18% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 168 mg | 13% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 535 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
