Tomato Yogurt Breakfast Cocktail
Start your day with an invigorating twist on breakfast beverages with this Tomato Yogurt Breakfast Cocktail. Packed with nutrient-rich tomato juice and creamy Greek yogurt, this quick and easy drink delivers a savory, protein-packed energy boost in just five minutes. A hint of fresh lemon juice brightens the flavor, while a touch of honey adds natural sweetness to balance the savory celery salt, black pepper, and optional hot sauce. Blended with ice for a refreshing, frothy finish and garnished with a lively sprig of parsley, this savory cocktail is perfect for mornings when you crave something unique and wholesome. Try it as a healthy alternative to your usual smoothie or juice!
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Recipe Information
Ingredients
- 1 cup tomato juice
- 0.5 cup Greek yogurt
- 1 tablespoon fresh lemon juice
- 1 teaspoon honey
- 0.25 teaspoon celery salt
- 0.125 teaspoon black pepper
- 3 drops hot sauce (optional)
- 4 pieces ice cubes
- 1 sprig fresh parsley (for garnish)
Instructions
1. In a blender, combine the tomato juice, Greek yogurt, fresh lemon juice, honey, celery salt, black pepper, and hot sauce (if using).
2. Blend the mixture on high speed until smooth and creamy, about 30 seconds.
3. Add the ice cubes to the blender and blend again until the drink is chilled and slightly frothy, about 10–15 seconds.
4. Taste and adjust seasoning if needed, adding more celery salt or pepper to suit your preference.
5. Pour the Tomato Yogurt Breakfast Cocktail into a tall glass.
6. Garnish with a fresh sprig of parsley for a touch of color and serve immediately.
Nutrition Facts
Calories |
148 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 4 mg | 1% | |
| Sodium | 1055 mg | 46% | |
| Total Carbohydrate | 21.2 g | 8% | |
| Dietary Fiber | 1.2 g | 4% | |
| Total Sugars | 15.3 g | ||
| Protein | 10.2 g | 20% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 122 mg | 9% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 718 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
