Nutrition Facts for Tomato spanish rice
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Tomato Spanish Rice

Image of Tomato Spanish Rice
Nutriscore Rating: 67/100

Transform your dinner table with the vibrant flavors of Tomato Spanish Rice, a classic side dish bursting with rich, savory goodness. This easy-to-make recipe combines perfectly toasted long-grain white rice with the bold essence of sautéed onion, garlic, and tomato paste for a depth of flavor that’s simply irresistible. Simmered in a flavorful broth with juicy diced tomatoes and aromatic spices like cumin and paprika, this dish delivers a satisfying, hearty texture and a beautiful golden-red hue. Ready in just 35 minutes, Tomato Spanish Rice is a versatile crowd-pleaser that pairs seamlessly with grilled meats, flavorful tacos, or a simple green salad. Finish with a touch of fresh cilantro for an extra pop of brightness, and you’ve got a wholesome, satisfying dish perfect for any occasion.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup long-grain white rice
  • 2 tablespoons olive oil
  • 1 unit small onion, diced
  • 3 unit garlic cloves, minced
  • 2 tablespoons tomato paste
  • 2 cups chicken or vegetable broth
  • 1 cup diced tomatoes (canned, with juice)
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a medium saucepan over medium heat.

2

Add the diced onion and sauté for 2-3 minutes, or until it becomes translucent.

3

Stir in the minced garlic and cook for 30 seconds until fragrant.

4

Add the uncooked rice to the pan and stir continuously for about 2 minutes, allowing the rice to lightly toast.

5

Mix in the tomato paste, cumin, paprika, salt, and black pepper. Stir everything together until well combined.

6

Pour in the chicken or vegetable broth and add the diced tomatoes with their juice. Stir to combine evenly.

7

Raise the heat to bring the mixture to a boil, then reduce the heat to low and cover the pan with a lid.

8

Simmer the rice for 15-20 minutes, or until the rice is tender and the liquid has been absorbed. Avoid lifting the lid while cooking to ensure proper steaming.

9

Remove the pan from the heat and let it sit, covered, for 5 minutes to allow the flavors to meld.

10

Fluff the rice with a fork and garnish with freshly chopped cilantro if desired. Serve warm.

Cooking Tip: Take your time with each step for the best results!
168
cal
4.0g
protein
22.2g
carbs
7.5g
fat

Nutrition Facts

1 serving (267.2g)
Calories
168
% Daily Value*
Total Fat 7.5 g 10%
Saturated Fat 1.1 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 2 mg 1%
Sodium 786 mg 34%
Total Carbohydrate 22.2 g 8%
Dietary Fiber 1.9 g 7%
Total Sugars 4.5 g
Protein 4.0 g 8%
Vitamin D 0.0 mcg 0%
Calcium 38 mg 3%
Iron 1.1 mg 6%
Potassium 293 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.8%%
9.1%%
39.2%%
Fat: 270 cal (39.2%%)
Protein: 62 cal (9.1%%)
Carbs: 356 cal (51.8%%)