Nutrition Facts for Tomato soup with fines herbes soupe a la tomate aux fines herbe

Tomato Soup with Fines Herbes Soupe a La Tomate Aux Fines Herbe

Image of Tomato Soup with Fines Herbes Soupe a La Tomate Aux Fines Herbe
Nutriscore Rating: 76/100

Indulge in the comforting elegance of Tomato Soup with Fines Herbes (Soupe à la Tomate aux Fines Herbes), a French-inspired classic that marries rich tomato flavor with the delicate freshness of fine herbs. This velvety soup starts with sautéed onions and garlic, then simmers with sweet, tangy canned tomatoes and vegetable broth to create a deeply flavorful base. A medley of fresh parsley, chives, tarragon, and chervil elevates the dish, adding layers of herbal complexity. For an optional touch of luxury, a splash of heavy cream transforms the soup into a silky indulgence. Perfect as a light meal or a starter, serve it piping hot with a crusty loaf of bread for dipping. Easy to prepare and ready in under an hour, this recipe is a must-try for lovers of French cuisine and comforting soups alike.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
35 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 tablespoons olive oil
  • 1 large yellow onion, finely diced
  • 3 cloves garlic cloves, minced
  • 28 ounces canned whole peeled tomatoes
  • 3 cups vegetable broth
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons fresh parsley, finely chopped
  • 2 tablespoons fresh chives, finely chopped
  • 1 tablespoon fresh tarragon, finely chopped
  • 1 tablespoon fresh chervil, finely chopped
  • 0.25 cups heavy cream (optional)
  • 1 loaf crusty bread, for serving (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the finely diced onion and cook, stirring occasionally, until softened and translucent, about 5 minutes.

3

Add the minced garlic and cook for an additional 1 minute, stirring continuously to prevent burning.

4

Pour in the canned whole peeled tomatoes, including their juice, and crush them gently with a wooden spoon.

5

Stir in the vegetable broth, sugar, salt, and black pepper. Bring the mixture to a simmer over medium-high heat.

6

Reduce the heat to low, cover the pot, and let the soup simmer for 25 minutes, stirring occasionally.

7

Use an immersion blender to puree the soup until smooth, or carefully transfer the soup in batches to a blender and puree. Return the soup to the pot if using a blender.

8

Stir in the chopped parsley, chives, tarragon, and chervil. Let the soup simmer for an additional 5 minutes to infuse the flavors.

9

If desired, stir in the heavy cream for a richer soup, and adjust seasoning with additional salt and pepper to taste.

10

Serve hot with a side of crusty bread, if desired. Enjoy your Soupe à la Tomate aux Fines Herbes!

Cooking Tip: Take your time with each step for the best results!
2101
cal
59.4g
protein
316.7g
carbs
71.6g
fat

Nutrition Facts

1 serving (2219.7g)
Calories
2101
% Daily Value*
Total Fat 71.6 g 92%
Saturated Fat 23.0 g 115%
Polyunsaturated Fat 4.8 g
Cholesterol 67 mg 22%
Sodium 7173 mg 312%
Total Carbohydrate 316.7 g 115%
Dietary Fiber 33.3 g 119%
Total Sugars 64.9 g
Protein 59.4 g 119%
Vitamin D 0.0 mcg 0%
Calcium 534 mg 41%
Iron 21.5 mg 119%
Potassium 3475 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.0%%
11.1%%
30.0%%
Fat: 644 cal (30.0%%)
Protein: 237 cal (11.1%%)
Carbs: 1266 cal (59.0%%)