Nutrition Facts for Tomato soup spaghetti sauce

Tomato Soup Spaghetti Sauce

Image of Tomato Soup Spaghetti Sauce
Nutriscore Rating: 72/100

Transform your pasta night with this rich and creamy Tomato Soup Spaghetti Sauce—a quick and inventive twist on traditional marinara! This easy-to-make recipe uses canned tomato soup as its base, creating a velvety, flavorful sauce infused with aromatic garlic, sautéed onions, and Italian herbs like oregano and basil. A touch of red pepper flakes adds gentle heat, while grated Parmesan melts into the sauce for a luscious, cheesy finish. Perfectly tossed with tender spaghetti and garnished with fresh parsley, this dish is ready in just 30 minutes, making it an ideal weeknight dinner option. Elevate your spaghetti game with this comforting, crowd-pleasing recipe that hits all the right notes.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, finely chopped
  • 3 large garlic cloves, minced
  • 2 cans canned tomato soup
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.5 teaspoon red pepper flakes
  • 0.5 cup parmesan cheese, grated
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped
  • 12 ounces spaghetti, cooked and drained
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large skillet or saucepan over medium heat.

2

Add the chopped onion and sauté for 4-5 minutes until softened and translucent.

3

Stir in the minced garlic and cook for another 30 seconds until fragrant.

4

Pour in the canned tomato soup and stir well to combine.

5

Add the dried oregano, dried basil, and red pepper flakes, stirring to evenly distribute the spices.

6

Simmer the sauce over low heat for 10 minutes, stirring occasionally.

7

Stir in the grated Parmesan cheese until melted and well incorporated.

8

Season the sauce with salt and black pepper to taste.

9

Toss the cooked spaghetti with the sauce until thoroughly coated.

10

Serve the spaghetti warm, garnished with fresh chopped parsley and extra Parmesan cheese if desired.

Cooking Tip: Take your time with each step for the best results!
1225
cal
43.5g
protein
163.4g
carbs
45.4g
fat

Nutrition Facts

1 serving (1155.1g)
Calories
1225
% Daily Value*
Total Fat 45.4 g 58%
Saturated Fat 13.4 g 67%
Polyunsaturated Fat 3.2 g
Cholesterol 40 mg 13%
Sodium 1954 mg 85%
Total Carbohydrate 163.4 g 59%
Dietary Fiber 13.2 g 47%
Total Sugars 31.8 g
Protein 43.5 g 87%
Vitamin D 0.0 mcg 0%
Calcium 605 mg 47%
Iron 8.4 mg 47%
Potassium 1191 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.9%%
14.1%%
33.1%%
Fat: 408 cal (33.1%%)
Protein: 174 cal (14.1%%)
Carbs: 653 cal (52.9%%)